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	<title>Comments on: can anyone write me a 7 day diet plan i am 17 stone and six feet tall Thankyou?</title>
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	<link>http://dietdownnow.com/7-day-diet/can-anyone-write-me-a-7-day-diet-plan-i-am-17-stone-and-six-feet-tall-thankyou</link>
	<description>Diet Down Now</description>
	<pubDate>Fri, 18 May 2012 00:13:35 +0000</pubDate>
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		<title>By: Lucky Sue</title>
		<link>http://dietdownnow.com/7-day-diet/can-anyone-write-me-a-7-day-diet-plan-i-am-17-stone-and-six-feet-tall-thankyou/comment-page-1#comment-50324</link>
		<dc:creator>Lucky Sue</dc:creator>
		<pubDate>Tue, 10 Aug 2010 11:51:59 +0000</pubDate>
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		<description>healthy diet plan on:
Weight Fan . C o m&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>healthy diet plan on:<br />
Weight Fan . C o m<br /><b>References : </b></p>
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		<title>By: Sarah Fernandes</title>
		<link>http://dietdownnow.com/7-day-diet/can-anyone-write-me-a-7-day-diet-plan-i-am-17-stone-and-six-feet-tall-thankyou/comment-page-1#comment-50323</link>
		<dc:creator>Sarah Fernandes</dc:creator>
		<pubDate>Tue, 10 Aug 2010 11:20:59 +0000</pubDate>
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		<description>A good diet plan I've found that shows quite abit of progress in a week is having 3 meals based on bread.
Such as toast for breakfast with low cal jam,
Beans on toast for lunch,
Egg whites sandwich for dinner and fruit for snacks with plenty of water.
Hope this helps :)&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;I lost 3 pounds in a week going by this.</description>
		<content:encoded><![CDATA[<p>A good diet plan I&#8217;ve found that shows quite abit of progress in a week is having 3 meals based on bread.<br />
Such as toast for breakfast with low cal jam,<br />
Beans on toast for lunch,<br />
Egg whites sandwich for dinner and fruit for snacks with plenty of water.<br />
Hope this helps <img src='http://dietdownnow.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> <br /><b>References : </b><br />I lost 3 pounds in a week going by this.</p>
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		<title>By: Nurse Soozy</title>
		<link>http://dietdownnow.com/7-day-diet/can-anyone-write-me-a-7-day-diet-plan-i-am-17-stone-and-six-feet-tall-thankyou/comment-page-1#comment-50322</link>
		<dc:creator>Nurse Soozy</dc:creator>
		<pubDate>Tue, 10 Aug 2010 10:53:59 +0000</pubDate>
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		<description>Nobody here can write you a sensible diet plan.  Make an appointment to see the Practice Nurse at your GP surgery, they'll be able to help you.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;RGN</description>
		<content:encoded><![CDATA[<p>Nobody here can write you a sensible diet plan.  Make an appointment to see the Practice Nurse at your GP surgery, they&#8217;ll be able to help you.<br /><b>References : </b><br />RGN</p>
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