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	<title>Comments on: &#34;the 7 day diet plan&#34;does this work?</title>
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	<link>http://dietdownnow.com/7-day-diet/the-7-day-diet-plandoes-this-work</link>
	<description>Diet Down Now</description>
	<pubDate>Fri, 18 May 2012 00:38:27 +0000</pubDate>
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		<title>By: ~●~ρяιη¢єѕα ∂є яσηαℓ∂σ~●~</title>
		<link>http://dietdownnow.com/7-day-diet/the-7-day-diet-plandoes-this-work/comment-page-1#comment-50193</link>
		<dc:creator>~●~ρяιη¢єѕα ∂є яσηαℓ∂σ~●~</dc:creator>
		<pubDate>Wed, 04 Aug 2010 12:50:59 +0000</pubDate>
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		<description>See..From what i've heard from experts losing weight at such a rapid speed will only lose &#34;water weight&#34; and not fat. Therefore, as soon as you stop the diet all the weight you lost will be gained back. So this is only good if you want for short term but for long term healthiness and weight loss you need a slow and steady diet. So the flab will still be there even if you have completed this diet..and I also heard there are alot of side effects.

Answer mine? 
http://uk.answers.yahoo.com/question/index?qid=20100728115922AAGVx2Q&#38;r=w&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>See..From what i&#8217;ve heard from experts losing weight at such a rapid speed will only lose &quot;water weight&quot; and not fat. Therefore, as soon as you stop the diet all the weight you lost will be gained back. So this is only good if you want for short term but for long term healthiness and weight loss you need a slow and steady diet. So the flab will still be there even if you have completed this diet..and I also heard there are alot of side effects.</p>
<p>Answer mine?<br />
<a href="http://uk.answers.yahoo.com/question/index?qid=20100728115922AAGVx2Q&amp;r=w" rel="nofollow">http://uk.answers.yahoo.com/question/index?qid=20100728115922AAGVx2Q&amp;r=w</a><br /><b>References : </b></p>
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