Comments on: Best Diets for weight loss, i have a low metabolism? http://dietdownnow.com/best-diets/best-diets-for-weight-loss-i-have-a-low-metabolism Diet Down Now Mon, 21 May 2012 20:06:19 +0000 http://wordpress.org/?v=2.7 hourly 1 By: Robert http://dietdownnow.com/best-diets/best-diets-for-weight-loss-i-have-a-low-metabolism/comment-page-1#comment-44192 Robert Thu, 04 Mar 2010 13:03:59 +0000 http://dietdownnow.com/best-diets/best-diets-for-weight-loss-i-have-a-low-metabolism#comment-44192 Eat less than you burn, keep moving as much as you can. Give up all drinks but water. Give up eating bread and take up eating raw celery instead. Go swimming once or twice a week,.. Try going for some easy strolls.<br><b>References : </b><br> Eat less than you burn, keep moving as much as you can. Give up all drinks but water. Give up eating bread and take up eating raw celery instead.
Go swimming once or twice a week,.. Try going for some easy strolls.
References :

]]> By: John http://dietdownnow.com/best-diets/best-diets-for-weight-loss-i-have-a-low-metabolism/comment-page-1#comment-44191 John Thu, 04 Mar 2010 12:43:59 +0000 http://dietdownnow.com/best-diets/best-diets-for-weight-loss-i-have-a-low-metabolism#comment-44191 How about you go running around the block every day? Or at least walk it. That would do it if you really want. You will lose weight if you eat less calories than you consume. Also for a normal (non drastic) diet that works you might want to see: http://www.bestinternetfind.solutionsarticles.com/Lose-Weight<br><b>References : </b><br> How about you go running around the block every day? Or at least walk it.
That would do it if you really want.
You will lose weight if you eat less calories than you consume.
Also for a normal (non drastic) diet that works you might want to see:
http://www.bestinternetfind.solutionsarticles.com/Lose-Weight
References :

]]> By: Amiyah http://dietdownnow.com/best-diets/best-diets-for-weight-loss-i-have-a-low-metabolism/comment-page-1#comment-44190 Amiyah Thu, 04 Mar 2010 12:07:59 +0000 http://dietdownnow.com/best-diets/best-diets-for-weight-loss-i-have-a-low-metabolism#comment-44190 I highly recommend you my diet program. It works fast and easy. If you are very serious about losing weight. You should check this out diet correct program. It will work for you if you do it correct. I lost 23 pounds in 35 days with this program. You can find more info from link below.<br><b>References : </b><br>http://bit.ly/ftfjo785 I highly recommend you my diet program. It works fast and easy. If you are very serious about losing weight. You should check this out diet correct program. It will work for you if you do it correct. I lost 23 pounds in 35 days with this program. You can find more info from link below.
References :
http://bit.ly/ftfjo785

]]> By: Kailey http://dietdownnow.com/best-diets/best-diets-for-weight-loss-i-have-a-low-metabolism/comment-page-1#comment-44189 Kailey Thu, 04 Mar 2010 11:27:59 +0000 http://dietdownnow.com/best-diets/best-diets-for-weight-loss-i-have-a-low-metabolism#comment-44189 It might seem strange, but eating more will actually speed up your metabolism. Now, by eating more, I don't mean you should binge on chips and ice cream. I recommend the "cave man diet," which is basically where you eat things in their purest forms-- nothing processed. Vegetables, eggs, and meats are best for your meals, and fruits are good for snacks in between. Eat a few small meals per day instead of three meals to keep your metabolism going throughout the day-- just make sure you control your portions. Also, look at what you drink-- stick to water and tea if you can, but don't force yourself. If you don't like the taste of tea without sugar, you can either use organic sugar (and only a little), or you can just find a sweeter tea. Either way, it is important to keep your body constantly hydrated. Lastly, it is important to exercise. Exercising will speed up your metabolism like nothing else. If you're starting from scratch, take it easy. Take a walk, but go for a long distance. Jogging at a slower, steady pace for a long time will help you more than sprinting for ten minutes. I hope this helps and good luck. :)<br><b>References : </b><br>My boyfriend has stuck to this diet for his entire life... He has the metabolism of the gods and is naturally thin but VERY healthy. I'm going by his diet also now and I am losing a lot of weight and eating much healthier than I used to. :) It might seem strange, but eating more will actually speed up your metabolism. Now, by eating more, I don’t mean you should binge on chips and ice cream. I recommend the "cave man diet," which is basically where you eat things in their purest forms– nothing processed. Vegetables, eggs, and meats are best for your meals, and fruits are good for snacks in between. Eat a few small meals per day instead of three meals to keep your metabolism going throughout the day– just make sure you control your portions.

Also, look at what you drink– stick to water and tea if you can, but don’t force yourself. If you don’t like the taste of tea without sugar, you can either use organic sugar (and only a little), or you can just find a sweeter tea. Either way, it is important to keep your body constantly hydrated.

Lastly, it is important to exercise. Exercising will speed up your metabolism like nothing else. If you’re starting from scratch, take it easy. Take a walk, but go for a long distance. Jogging at a slower, steady pace for a long time will help you more than sprinting for ten minutes.

I hope this helps and good luck. :)
References :
My boyfriend has stuck to this diet for his entire life… He has the metabolism of the gods and is naturally thin but VERY healthy. I’m going by his diet also now and I am losing a lot of weight and eating much healthier than I used to. :)

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