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how can i burn calories off my abs without burning fat off my other body parts?

I am not fat i just work out a lot and eat like 4000 calories a day cuz i bodybuild. I do tons of ab workouts but they just get stronger. I need to burn the little it of fat covering them. But i dont want my arms and pecs to look all weird

There’s no possible way to "spot target" fat burn. If you eat every 2 hours, and eat fruits and gevvies, though, you will burn fat off.

This entry was posted on Friday, July 16th, 2010 at 1:24 pm and is filed under burning calories. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

4 Responses to “how can i burn calories off my abs without burning fat off my other body parts?”

  1. Piece Of Cake Says:
    July 16th, 2010 at 6:45 pm

    You can’t! It’s up to your body where the fat comes off.
    References :

  2. Dr. Nordo Says:
    July 16th, 2010 at 7:02 pm

    Sounds like somebody is neglecting his cardio.
    References :

  3. Vishal Srinivas Says:
    July 16th, 2010 at 7:40 pm

    it is impossible to do as you wish, but i suggest a site to visit http://www.iwantsixpacks.com
    is the best site to again good abs
    your start is awesome go on NEVER GIVE UP, bye
    References :

  4. Mario Says:
    July 16th, 2010 at 7:45 pm

    There’s no possible way to "spot target" fat burn. If you eat every 2 hours, and eat fruits and gevvies, though, you will burn fat off.
    References :
    3 years weightlifting

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