How long does it take for low calorie diet to slow down metabolism?
I was wondering because this week has been hectic with school and everything and I calculated the amount of calories I ate the past few days and it was only around 900………….I’ll start eating better tomorrow with around 1300 calories, but I was just curious how long it takes for low calorie diets to slow down the metabolism.
For example, if I ate 800 calories one day, would it slow my metabolism down?
Low Calorie Diets DON’T WORK.
You won’t lose weight using a Low Calorie Dieting Plan. In fact, eating low calories is the worst thing that you can do to your body, since that will only slow down your body’s fat burning engine and ruin all chances of losing weight (low calorie Diets may allow a few pounds of weight loss for the first few days, but then after that all weight loss comes to a halt — known as a dieting plateau). You can never get slim by starving yourself.
If you want to learn the 10 easy rules of dieting and fat loss, check out this site
http://best-fat-cleanser.info
Hope this help,
June 15th, 2010 at 12:12 am
Low Calorie Diets DON’T WORK.
You won’t lose weight using a Low Calorie Dieting Plan. In fact, eating low calories is the worst thing that you can do to your body, since that will only slow down your body’s fat burning engine and ruin all chances of losing weight (low calorie diets may allow a few pounds of weight loss for the first few days, but then after that all weight loss comes to a halt — known as a dieting plateau). You can never get slim by starving yourself.
If you want to learn the 10 easy rules of dieting and fat loss, check out this site
http://best-fat-cleanser.info
Hope this help,
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