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	<title>Comments for How to Diet Down NOW</title>
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	<link>http://dietdownnow.com</link>
	<description>Diet Down Now</description>
	<pubDate>Fri, 12 Mar 2010 18:29:49 +0000</pubDate>
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		<title>Comment on Eating for a Healthy Heart by Mad Roy</title>
		<link>http://dietdownnow.com/diet-of-lemon-juice/eating-for-a-healthy-heart/comment-page-1#comment-44954</link>
		<dc:creator>Mad Roy</dc:creator>
		<pubDate>Fri, 12 Mar 2010 23:06:59 +0000</pubDate>
		<guid isPermaLink="false">http://dietdownnow.com/diet-of-lemon-juice/eating-for-a-healthy-heart#comment-44954</guid>
		<description>Encyclopedia of Natural Medicine - Murray and Pizzorno
Digestive Wellness - Elizabeth Lipski
Let's Get Well - Adelle Davis
All discuss diet and health and give excellent info and advice.
Good luck!&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Encyclopedia of Natural Medicine - Murray and Pizzorno<br />
Digestive Wellness - Elizabeth Lipski<br />
Let&#8217;s Get Well - Adelle Davis<br />
All discuss diet and health and give excellent info and advice.<br />
Good luck!<br /><b>References : </b></p>
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		<title>Comment on Diabetes Risk for Men by richard b</title>
		<link>http://dietdownnow.com/diabetes/diabetes-risk-for-men/comment-page-1#comment-44941</link>
		<dc:creator>richard b</dc:creator>
		<pubDate>Fri, 12 Mar 2010 23:05:59 +0000</pubDate>
		<guid isPermaLink="false">http://dietdownnow.com/diabetes/diabetes-risk-for-men#comment-44941</guid>
		<description>the body doesnt care where the sugar comes from, it only knows how much is there. as long as the body can control the sugars, there is no problem. if you are really worried though, get mom to have an A1C test done, and see what the doctor says about the results.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>the body doesnt care where the sugar comes from, it only knows how much is there. as long as the body can control the sugars, there is no problem. if you are really worried though, get mom to have an A1C test done, and see what the doctor says about the results.<br /><b>References : </b></p>
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		<title>Comment on Eating for a Healthy Heart by cmvmarketing</title>
		<link>http://dietdownnow.com/diet-of-lemon-juice/eating-for-a-healthy-heart/comment-page-1#comment-44953</link>
		<dc:creator>cmvmarketing</dc:creator>
		<pubDate>Fri, 12 Mar 2010 23:04:59 +0000</pubDate>
		<guid isPermaLink="false">http://dietdownnow.com/diet-of-lemon-juice/eating-for-a-healthy-heart#comment-44953</guid>
		<description>I know something that may help you. it is based around a rare botanical called a Mangosteen. it is grown in South East Asia and has many different medicinal benefits. This Fruit has decades of scientific studies and research that have been done from medical universities from around the world, best of all it either equals or out performs a lot of over the counter and prescription drugs that are within our reach. Most importantly
It is a Natural Alternative to Medication and has worked for thousands of not millions of people go here to
http://www.MyAsianSecret.com view all the information and make your opinion based on what you see and hear! look at the other sources are below.  Please understand there are a lot of copycats out there like you find in places like Costco, Sam's Club, and in health food stores these came out after our patented product was introduced to the marketplace so be careful those items will not work for you.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;http://www.mangosteenexperiences.com</description>
		<content:encoded><![CDATA[<p>I know something that may help you. it is based around a rare botanical called a Mangosteen. it is grown in South East Asia and has many different medicinal benefits. This Fruit has decades of scientific studies and research that have been done from medical universities from around the world, best of all it either equals or out performs a lot of over the counter and prescription drugs that are within our reach. Most importantly<br />
It is a Natural Alternative to Medication and has worked for thousands of not millions of people go here to<br />
<a href="http://www.MyAsianSecret.com" rel="nofollow">http://www.MyAsianSecret.com</a> view all the information and make your opinion based on what you see and hear! look at the other sources are below.  Please understand there are a lot of copycats out there like you find in places like Costco, Sam&#8217;s Club, and in health food stores these came out after our patented product was introduced to the marketplace so be careful those items will not work for you.<br /><b>References : </b><br /><a href="http://www.mangosteenexperiences.com" rel="nofollow">http://www.mangosteenexperiences.com</a></p>
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		<title>Comment on Diabetes Risk for Men by Mr. Peachy®</title>
		<link>http://dietdownnow.com/diabetes/diabetes-risk-for-men/comment-page-1#comment-44940</link>
		<dc:creator>Mr. Peachy®</dc:creator>
		<pubDate>Fri, 12 Mar 2010 23:03:59 +0000</pubDate>
		<guid isPermaLink="false">http://dietdownnow.com/diabetes/diabetes-risk-for-men#comment-44940</guid>
		<description>If she's made it to 64 and does not have type 2 diabetes by now, you probably shouldn't worry too much. Sugar doesn't cause diabetes anyway.... fat is the main contributor. I would worry about other things like stroke, heart attack, and such. 

You can't convince others to change... you'll just have to trust me on this. Just be there to help her if she decides to choose a healthy life style. Volunteer to walk with her. A half hour a day brisk walk can do wonders. Invite her to join you in healthy meals. Setting a good example is about all you can do.

Here are a couple of healthy websites for you to peruse:
http://www.chetday.com
http://www.drmcdougall.com&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;Me… Mr. Peachy®</description>
		<content:encoded><![CDATA[<p>If she&#8217;s made it to 64 and does not have type 2 diabetes by now, you probably shouldn&#8217;t worry too much. Sugar doesn&#8217;t cause diabetes anyway&#8230;. fat is the main contributor. I would worry about other things like stroke, heart attack, and such. </p>
<p>You can&#8217;t convince others to change&#8230; you&#8217;ll just have to trust me on this. Just be there to help her if she decides to choose a healthy life style. Volunteer to walk with her. A half hour a day brisk walk can do wonders. Invite her to join you in healthy meals. Setting a good example is about all you can do.</p>
<p>Here are a couple of healthy websites for you to peruse:<br />
<a href="http://www.chetday.com" rel="nofollow">http://www.chetday.com</a><br />
<a href="http://www.drmcdougall.com" rel="nofollow">http://www.drmcdougall.com</a><br /><b>References : </b><br />Me… Mr. Peachy®</p>
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		<title>Comment on Eating for a Healthy Heart by KathyL</title>
		<link>http://dietdownnow.com/diet-of-lemon-juice/eating-for-a-healthy-heart/comment-page-1#comment-44952</link>
		<dc:creator>KathyL</dc:creator>
		<pubDate>Fri, 12 Mar 2010 23:02:59 +0000</pubDate>
		<guid isPermaLink="false">http://dietdownnow.com/diet-of-lemon-juice/eating-for-a-healthy-heart#comment-44952</guid>
		<description>you have to be very careful about this. Many sites promote unproven and untested supplements and herbs.

I strongly suggrest that you use a site that is consistent and reliable with the current scientific literature. 

I highly recommend Gabe Mirkin. I have reviewed his recommendations and he is very trustworthy with his recommnedations.

good luck!&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>you have to be very careful about this. Many sites promote unproven and untested supplements and herbs.</p>
<p>I strongly suggrest that you use a site that is consistent and reliable with the current scientific literature. </p>
<p>I highly recommend Gabe Mirkin. I have reviewed his recommendations and he is very trustworthy with his recommnedations.</p>
<p>good luck!<br /><b>References : </b></p>
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		<title>Comment on Diabetes Risk for Men by Nurse Kelly</title>
		<link>http://dietdownnow.com/diabetes/diabetes-risk-for-men/comment-page-1#comment-44939</link>
		<dc:creator>Nurse Kelly</dc:creator>
		<pubDate>Fri, 12 Mar 2010 23:01:59 +0000</pubDate>
		<guid isPermaLink="false">http://dietdownnow.com/diabetes/diabetes-risk-for-men#comment-44939</guid>
		<description>The people who say that Coke can't cause diabetes is slightly incorrect. Too much sugar or too much fatty foods on a regular basis (which triggers obesity) can be the cause of a person developing diabetes, heart problems and stroke. Coke is also full of caffiene which doesn't help either. Get her blood sugar levels checked out of curiosity. Also look at info yourself about diabetes, signs and symptoms of Type 2 diabetes.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>The people who say that Coke can&#8217;t cause diabetes is slightly incorrect. Too much sugar or too much fatty foods on a regular basis (which triggers obesity) can be the cause of a person developing diabetes, heart problems and stroke. Coke is also full of caffiene which doesn&#8217;t help either. Get her blood sugar levels checked out of curiosity. Also look at info yourself about diabetes, signs and symptoms of Type 2 diabetes.<br /><b>References : </b></p>
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		<title>Comment on Eating for a Healthy Heart by scgleason74</title>
		<link>http://dietdownnow.com/diet-of-lemon-juice/eating-for-a-healthy-heart/comment-page-1#comment-44951</link>
		<dc:creator>scgleason74</dc:creator>
		<pubDate>Fri, 12 Mar 2010 23:00:59 +0000</pubDate>
		<guid isPermaLink="false">http://dietdownnow.com/diet-of-lemon-juice/eating-for-a-healthy-heart#comment-44951</guid>
		<description>www.eatright.org

www.ific.org

I love the eat right site. As a Health Coach I use it to regularly. Also try: 
www.diabetes.org
Even if you're not diabetic they have some great info and guide lines we should all follow. 
www.mayoclinic.com
Search Food and Nutrition. They have good info as well.
Good luck. Make gradual changes in your diet and you are more likely to succeed in becoming healthier. Drastic changes may make you feel deprived and can be difficult to maintain. Remember, every day is a great day to start eating healthy. So don't give up if you slip up.
There is a cook book called Keep The Beat, Heart Healthy Recipes. I can email it too you if you think your email can handle it. It is a bit big. Like 147 pages or so. Its in Adobe PDF format.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;Nurse</description>
		<content:encoded><![CDATA[<p><a href="http://www.eatright.org" rel="nofollow">http://www.eatright.org</a></p>
<p><a href="http://www.ific.org" rel="nofollow">http://www.ific.org</a></p>
<p>I love the eat right site. As a Health Coach I use it to regularly. Also try:<br />
<a href="http://www.diabetes.org" rel="nofollow">http://www.diabetes.org</a><br />
Even if you&#8217;re not diabetic they have some great info and guide lines we should all follow.<br />
<a href="http://www.mayoclinic.com" rel="nofollow">http://www.mayoclinic.com</a><br />
Search Food and Nutrition. They have good info as well.<br />
Good luck. Make gradual changes in your diet and you are more likely to succeed in becoming healthier. Drastic changes may make you feel deprived and can be difficult to maintain. Remember, every day is a great day to start eating healthy. So don&#8217;t give up if you slip up.<br />
There is a cook book called Keep The Beat, Heart Healthy Recipes. I can email it too you if you think your email can handle it. It is a bit big. Like 147 pages or so. Its in Adobe PDF format.<br /><b>References : </b><br />Nurse</p>
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		<title>Comment on Diabetes Risk for Men by adnerb</title>
		<link>http://dietdownnow.com/diabetes/diabetes-risk-for-men/comment-page-1#comment-44938</link>
		<dc:creator>adnerb</dc:creator>
		<pubDate>Fri, 12 Mar 2010 22:59:59 +0000</pubDate>
		<guid isPermaLink="false">http://dietdownnow.com/diabetes/diabetes-risk-for-men#comment-44938</guid>
		<description>coke can't cause diabetes but if you'll indulge too much, it will  really trigger diabetes, plus your mom don't have an active life style to sweat out the sugar in her body and it will add the risk more. but if you really want to change your mom's lifestyle let her go to any diabetic support group in your community if there one or go with her to the doctor and let the doctor explain the rick of having a diabetes. 

trust  me having a diabetic family member is very difficult you yourself have to adjust, from food to your mood, because diabetic people are very sensitive and cranky.

and you cant change your mother's lifestyle for just a simple fact in any websites she her self must be willing too and open minded. and it your job to persuade her tell she will change. you have to have a lots of patience. good luck..........&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>coke can&#8217;t cause diabetes but if you&#8217;ll indulge too much, it will  really trigger diabetes, plus your mom don&#8217;t have an active life style to sweat out the sugar in her body and it will add the risk more. but if you really want to change your mom&#8217;s lifestyle let her go to any diabetic support group in your community if there one or go with her to the doctor and let the doctor explain the rick of having a diabetes. </p>
<p>trust  me having a diabetic family member is very difficult you yourself have to adjust, from food to your mood, because diabetic people are very sensitive and cranky.</p>
<p>and you cant change your mother&#8217;s lifestyle for just a simple fact in any websites she her self must be willing too and open minded. and it your job to persuade her tell she will change. you have to have a lots of patience. good luck&#8230;&#8230;&#8230;.<br /><b>References : </b></p>
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		<title>Comment on Eating for a Healthy Heart by Justme06</title>
		<link>http://dietdownnow.com/diet-of-lemon-juice/eating-for-a-healthy-heart/comment-page-1#comment-44950</link>
		<dc:creator>Justme06</dc:creator>
		<pubDate>Fri, 12 Mar 2010 22:58:59 +0000</pubDate>
		<guid isPermaLink="false">http://dietdownnow.com/diet-of-lemon-juice/eating-for-a-healthy-heart#comment-44950</guid>
		<description>Try google.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Try google.<br /><b>References : </b></p>
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		<title>Comment on How to Lose Belly Fat Quickly - Fast Way to Burn Belly Fat by Bryan</title>
		<link>http://dietdownnow.com/diet-blog/how-to-lose-belly-fat-quickly-fast-way-to-burn-belly-fat/comment-page-1#comment-44945</link>
		<dc:creator>Bryan</dc:creator>
		<pubDate>Fri, 12 Mar 2010 22:58:59 +0000</pubDate>
		<guid isPermaLink="false">http://dietdownnow.com/diet-blog/how-to-lose-belly-fat-quickly-fast-way-to-burn-belly-fat#comment-44945</guid>
		<description>I had too much fat in all the wrong zones until I tried acai berry, I know they say that pills will not work, nevertheless they definitely worked for me, and they have been featured on CNN too. There is a free trial happening right now at http://famits.beyondfitness.info , try it out, what's the worst that could happen?&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;Sorry, I’m a nοob аnd cаn’t post lіnks yet. :-) Coрy and pаste thіs link in to youг browѕer address bar (at the toр of үour ѕcreen) then hіt the enter button.

http://famits.beyondfitness.info</description>
		<content:encoded><![CDATA[<p>I had too much fat in all the wrong zones until I tried acai berry, I know they say that pills will not work, nevertheless they definitely worked for me, and they have been featured on CNN too. There is a free trial happening right now at <a href="http://famits.beyondfitness.info" rel="nofollow">http://famits.beyondfitness.info</a> , try it out, what&#8217;s the worst that could happen?<br /><b>References : </b><br />Sorry, I’m a nοob аnd cаn’t post lіnks yet. <img src='http://dietdownnow.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> Coрy and pаste thіs link in to youг browѕer address bar (at the toр of үour ѕcreen) then hіt the enter button.</p>
<p><a href="http://famits.beyondfitness.info" rel="nofollow">http://famits.beyondfitness.info</a></p>
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