How come I didn’t gain back the weight that I lost from my crash diet?

I’ve been off the Diet for almost a year ( but I have relapsed and done it again a few times though )
But I never gained back the weight o-o .
Does it have to do with how my body works or something?
If this helps, I do 30+ pushups and V-sits everyday at night before I sleep.

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3 Responses to “How come I didn’t gain back the weight that I lost from my crash diet?”

  1. poison_angel32 Says:

    I do good for 3 weeks or so then I relapse too, but I don’t gain my weight back. I always get back on track when I notice I could be gaining again. I think we catch it before we gain it!
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  2. davis Says:

    You can lose weight if you use correct program. I tried many program, but could not lose weight. I found the best program that works amazing for anyone. I lost my weight easy using this weight loss program. You must have look correct information that works. I lost 19 pounds after 55 days with this weight loss program. I highly recommend you. You can get more information from link below.
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