How long of a crash diet does it take to slow down your metabolism foreveR?
So, if someone goes on a crash diet of below 1000 calories a day, but they normally have an extremely fast metabolism; how long do they need to crash Diet to slow down their metabolism completely.. forever?
And, is it possibly to gain back your fast metabolism if you’ve slowed it down for only a little?
well i have always been a skinny skinny girl since i was young even though i’d eat alot. about a year ago i was going through alot of depression that i wasn’t eating anymore because everything tasted like shit to me. i lost so much weight i was a walking skeleton. but when i got help for my depression and started taking anti-depressants, in about 1 month, i gained 11lbs, but i guess my metabolism is back because i can’t gain anymore again. so…your metabolism does decrease, but during time, it will get back to your normal fast metabolism.
February 9th, 2010 at 11:47 pm
well i have always been a skinny skinny girl since i was young even though i’d eat alot. about a year ago i was going through alot of depression that i wasn’t eating anymore because everything tasted like shit to me. i lost so much weight i was a walking skeleton. but when i got help for my depression and started taking anti-depressants, in about 1 month, i gained 11lbs, but i guess my metabolism is back because i can’t gain anymore again. so…your metabolism does decrease, but during time, it will get back to your normal fast metabolism.
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