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Can anyone suggest a diet/ exercise regimen to drastically reduce cellulite?

the past few months I’ve noticed a huge increase in cellulite on my buttocks and backs of my thighs. can anyone recommend strength training and Diet plan to reduce it? thanks!

Less salt, MUCH MORE WATER.
My dad’s partner is like, 53 and she has absolutely no cellulite anywhere. It’s because she drinks about 4 litres of water a day.
And just do cardio for cellulite. Martial arts is a great allover cardio and strength training workout.

This entry was posted on Wednesday, August 4th, 2010 at 2:45 am and is filed under diet and exercise. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

3 Responses to “Can anyone suggest a diet/ exercise regimen to drastically reduce cellulite?”

  1. <3 Says:
    August 4th, 2010 at 8:33 am

    Less salt, MUCH MORE WATER.
    My dad’s partner is like, 53 and she has absolutely no cellulite anywhere. It’s because she drinks about 4 litres of water a day.
    And just do cardio for cellulite. Martial arts is a great allover cardio and strength training workout.
    References :

  2. tyree collins Says:
    August 4th, 2010 at 9:09 am

    I would like to recommend you my weight loss program that works fast. I get correct weight loss program and applied the program, then I lost weight fast. You need to have the program that works. You can get the best program weight loss that worked for me and lost 12 pounds after one month. You can get more info from link below.
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  3. Diffrent T Says:
    August 4th, 2010 at 9:31 am

    Try trampoline to reduce cellulite: With a trampoline, the problem parts are massaged by gravity, when bouncing up and down. For more info:losing-cellulite.com
    References :

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