how can i lose 30 pounds without diet or exercise and no dangerous pills?
i am 18 and need to lose weight
Instead of driving to work I walk there. It takes me 20 minutes each day. If you can’t do that, maybe you use lifts?
Then get off one floor earlier and walk the last bit.,.. it is only a few steps but doing them over and over will make you that extra bit fitter and then maybe you might want to get off two floor earlier.
You can also start drinking water only. These are all small steps but they work, the main point is sticking to these steps and adding more and more until you will be just fit.
March 12th, 2010 at 1:01 pm
How I wish I knew!!!!!!!
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March 12th, 2010 at 1:16 pm
You want to lose 30 pounds without diet or exercise? Um besides being anorexic or bulimic there is no way. You have change your diet in some way, eating healthier and you need to exercise. If you don’t eat healthy and exercise even a little any weight you lose will come right back. Stop trying to take the easy and lazy way out and put forth the effort. Any other way can harm you and is just not healthy.
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March 12th, 2010 at 1:22 pm
YOU CAN’T!
Unless you want to puke everything you eat.
Or get weight loss surgery.
It’s impossible to lose weight without a diet or fast, or exercise and weight loss suppliments. You’re going to have to compromise.
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March 12th, 2010 at 1:58 pm
Hello, I’m a doctor. Use Acomplia. I think that you want to get more info about it. Please go to —-> http://mdmedusa26.notlong.com/3AAn6Pc
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March 12th, 2010 at 2:40 pm
Sounds like you just need to kick start your metabolism. Try eating five or six times a day rather than two or three. But make the meals much smaller and make sure they are healthy. Or you could just try cutting down your portions and eating more fruits and veggies. There are also several different supplements that can assist you with weight loss. This site lists a couple that actually worked. http://iceipho.notlong.com
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http://iceipho.notlong.com
March 12th, 2010 at 2:50 pm
Instead of driving to work I walk there. It takes me 20 minutes each day. If you can’t do that, maybe you use lifts?
Then get off one floor earlier and walk the last bit.,.. it is only a few steps but doing them over and over will make you that extra bit fitter and then maybe you might want to get off two floor earlier.
You can also start drinking water only. These are all small steps but they work, the main point is sticking to these steps and adding more and more until you will be just fit.
References :
March 12th, 2010 at 3:30 pm
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