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If I do this today, will I of done well on my diet and exercise?

This is what I’m planning to do today. If I should do something different, please tell me!

Breakfast: 2/3 cup oatmeal will 2 tsp. sugar and some milk.

Snack: Apple or banana.

Lunch: Fried egg, cheese, and ham sandwhich on brown bread with a bit of strawberry jelly.

Dinner: Homemade pizza with whole-grain crust.

Dessert: Apple or banna.

Exercise: Jog around my park for about 20 minutes with my parents and dog. :)
100 crunches
90 pike-90 crunches
10 twist-crunches
100 leg lifts (5 sets of 20)
40 "crunchy frog" (2 sets of 20. Sitting with knees pulled up to chest, extending both arms and legs, bringing back to center).

So is this a good plan for today? If not, please tell me what do better. I’m almost 13, weigh 82 pounds, and I’m 4′11. Just trying to get fit with a toned stomach, not lose weight.
Thanks!
i am honestly not underweight. checked my BMI, won’t be underweight unless i hit 75, which i am in no way planning to do. my doctor says i am healthy, a trainer at the gym says i am healthy, i’m just trying to get in shape and lose my baby fat, not 7 pounds!
i am honestly not underweight. checked my BMI, won’t be underweight unless i hit 75, which i am in no way planning to do. my doctor says i am healthy, a trainer at the gym says i am healthy, i’m just trying to get in shape and lose my baby fat, not 7 pounds!

1) Your totally underweight and could gain 15-20 pounds
2) I’m not joking I am 5′
3) Your not enough, no where near enough.
4) You seem really concerned with Dieting even though you are already underweight.
5) I would see a nutritionist so they can get you back to normal and looking healthy again.

This entry was posted on Friday, October 23rd, 2009 at 8:44 am and is filed under diet and exercise. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “If I do this today, will I of done well on my diet and exercise?”

  1. Briana Says:
    October 23rd, 2009 at 1:57 pm

    1) Your totally underweight and could gain 15-20 pounds
    2) I’m not joking I am 5′
    3) Your not enough, no where near enough.
    4) You seem really concerned with dieting even though you are already underweight.
    5) I would see a nutritionist so they can get you back to normal and looking healthy again.
    References :

  2. corrinne Says:
    October 23rd, 2009 at 2:45 pm

    If you are serious about losing weight you need to have this way. It worked for me and it is the only diet way that lost me 9 pounds in 4 weeks. It works just amazing and using right info will lose your weight fast . You can get more info at bit,ly/fbrthr534 (Please edit , to . in the link)
    References :

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