If i lose weight and am at a normal weight would i have to keep the diet and exercise up?

I really dont want to do that the rest of my life to be and average weight….

It is harder for your body to give up weight when you are already in your normal weight range. You don’t want to be a stick. Being fit and healthy is the most important thing and if you are under your weight range and bmi you are not healthy. That is a fact. Best of luck!

2 Responses to “If i lose weight and am at a normal weight would i have to keep the diet and exercise up?”

  1. **Eliana's Momma** Says:

    It is harder for your body to give up weight when you are already in your normal weight range. You don’t want to be a stick. Being fit and healthy is the most important thing and if you are under your weight range and bmi you are not healthy. That is a fact. Best of luck!
    References :

  2. Natalee Says:

    You need to have right info if you want to lose weight. You can tried way that I lost 19 pounds in 6 weeks. It works amazing and It will work for you too. You can find more info from link below.
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