Not enough protein.
Not enough healthy fats.
Too many carbs in relation to your protein/fat intake.
And potentially not enough calories for your bodyweight. (I say potentially because you don’t tell us what you weigh)
3 out of 7 days you say you are eating even less than the other 4 days.

So, eating as you have for the last 6-8 weeks will lead to muscle loss. Some fat loss too. But the muscle loss will slow your metabolism. As will the miminal calories. So, now your metabolism is a crawl because it needs certain nutrients you aren’t providing it. Yeah, it’s used incorrectly alot around here, but the dreaded "starvation mode".

On top of all that bad news, you are exercising too. Which puts more demand and stress on your body. Not too mention them 3 and 4 year old kids lol very stressfull on your body.

Yeah, that’s why your loss has stopped.

Good luck!!
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