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Will this change in diet and exercise routine be okay for me?

I typically workout everyday for 20-30 minutes in the morning and eat pretty sensibly. However, the next few weeks are going to be very busy for me and my mom was just telling me how sleep is more important (I’ve been getting 5-6 hours of sleep during the weekdays because I sleep kind of late and wake up early for the workouts). Would it be alright if I eat a pretty strict diet (as in super healthy haha) and workout just 2-3 times a week (Saturday, Sunday, and Monday)?
Am roughly 115-116 lbs, 18 years old, and 5′6.

Thank you so much for your responses :) x

If you know correct diet information you can lose weight. I did the way from this site and I lost 15 pounds in one month. It is very fast to lose weight. You can find my Diet way that lost me 23 pounds in 7 weeks from link below.

This entry was posted on Saturday, March 13th, 2010 at 10:07 pm and is filed under diet and exercise. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “Will this change in diet and exercise routine be okay for me?”

  1. Arleen Says:
    March 14th, 2010 at 3:24 am

    You should have a look this program that I tried. It works very well for me and I lost 13 pounds in 3 weeks. You can get more info here link below.
    References :
    http://bit.ly/ergb6

  2. Elma Says:
    March 14th, 2010 at 3:44 am

    If you know correct diet information you can lose weight. I did the way from this site and I lost 15 pounds in one month. It is very fast to lose weight. You can find my diet way that lost me 23 pounds in 7 weeks from link below.
    References :
    http://bit.ly/rthsdf54

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