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	<title>Comments on: (diet and fitness) is it ok to go on a 3 day water fast?</title>
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	<link>http://dietdownnow.com/diet-and-fitness/diet-and-fitness-is-it-ok-to-go-on-a-3-day-water-fast</link>
	<description>Diet Down Now</description>
	<pubDate>Wed, 23 May 2012 17:58:53 +0000</pubDate>
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		<title>By: Why So Serious?</title>
		<link>http://dietdownnow.com/diet-and-fitness/diet-and-fitness-is-it-ok-to-go-on-a-3-day-water-fast/comment-page-1#comment-51079</link>
		<dc:creator>Why So Serious?</dc:creator>
		<pubDate>Sat, 04 Sep 2010 07:46:59 +0000</pubDate>
		<guid isPermaLink="false">http://dietdownnow.com/diet-and-fitness/diet-and-fitness-is-it-ok-to-go-on-a-3-day-water-fast#comment-51079</guid>
		<description>Don't do it! Ok if you go 3 days with out water you'll die. If you go 3 weeks without food (but you have liquids to drink) you'll also die. The longest you can go without food and not have any side effects is about a day or a day and a half. But if I were you I would go to this website: WebMD.com and type in dieting or something like that. It'll give you the right answers you need for what you need to know. Sigh...lot of typing! LoL! Hope I helped! Good luck!&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Don&#8217;t do it! Ok if you go 3 days with out water you&#8217;ll die. If you go 3 weeks without food (but you have liquids to drink) you&#8217;ll also die. The longest you can go without food and not have any side effects is about a day or a day and a half. But if I were you I would go to this website: WebMD.com and type in dieting or something like that. It&#8217;ll give you the right answers you need for what you need to know. Sigh&#8230;lot of typing! LoL! Hope I helped! Good luck!<br /><b>References : </b></p>
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		<title>By: belldogg</title>
		<link>http://dietdownnow.com/diet-and-fitness/diet-and-fitness-is-it-ok-to-go-on-a-3-day-water-fast/comment-page-1#comment-51078</link>
		<dc:creator>belldogg</dc:creator>
		<pubDate>Sat, 04 Sep 2010 07:31:59 +0000</pubDate>
		<guid isPermaLink="false">http://dietdownnow.com/diet-and-fitness/diet-and-fitness-is-it-ok-to-go-on-a-3-day-water-fast#comment-51078</guid>
		<description>for weight loss it wuld be better to do a 3 day protein fast. eat only protein as its harder for ur body to digest all tht protein. so ur body is less likely to hold onto it and store it as fat.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>for weight loss it wuld be better to do a 3 day protein fast. eat only protein as its harder for ur body to digest all tht protein. so ur body is less likely to hold onto it and store it as fat.<br /><b>References : </b></p>
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		<title>By: TRAIN HARD LIVE WELL</title>
		<link>http://dietdownnow.com/diet-and-fitness/diet-and-fitness-is-it-ok-to-go-on-a-3-day-water-fast/comment-page-1#comment-51077</link>
		<dc:creator>TRAIN HARD LIVE WELL</dc:creator>
		<pubDate>Sat, 04 Sep 2010 07:22:59 +0000</pubDate>
		<guid isPermaLink="false">http://dietdownnow.com/diet-and-fitness/diet-and-fitness-is-it-ok-to-go-on-a-3-day-water-fast#comment-51077</guid>
		<description>I know some people do it with fuit, water and veg and it clears them out.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;Qualified Gym Instructor
Training to be a Personal trainer
Passion for training</description>
		<content:encoded><![CDATA[<p>I know some people do it with fuit, water and veg and it clears them out.<br /><b>References : </b><br />Qualified Gym Instructor<br />
Training to be a Personal trainer<br />
Passion for training</p>
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		<title>By: choco.lab</title>
		<link>http://dietdownnow.com/diet-and-fitness/diet-and-fitness-is-it-ok-to-go-on-a-3-day-water-fast/comment-page-1#comment-51076</link>
		<dc:creator>choco.lab</dc:creator>
		<pubDate>Sat, 04 Sep 2010 06:38:59 +0000</pubDate>
		<guid isPermaLink="false">http://dietdownnow.com/diet-and-fitness/diet-and-fitness-is-it-ok-to-go-on-a-3-day-water-fast#comment-51076</guid>
		<description>it's alright if you're on the hospital and you have a dextrose.
it's not a good idea to only drink water.
try drinking juices or just eating fruits for meals or even granola bars.

but if you only want water, do it. but if you can't already take it eat already! :)&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>it&#8217;s alright if you&#8217;re on the hospital and you have a dextrose.<br />
it&#8217;s not a good idea to only drink water.<br />
try drinking juices or just eating fruits for meals or even granola bars.</p>
<p>but if you only want water, do it. but if you can&#8217;t already take it eat already! <img src='http://dietdownnow.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> <br /><b>References : </b></p>
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		<title>By: captainbluey</title>
		<link>http://dietdownnow.com/diet-and-fitness/diet-and-fitness-is-it-ok-to-go-on-a-3-day-water-fast/comment-page-1#comment-51075</link>
		<dc:creator>captainbluey</dc:creator>
		<pubDate>Sat, 04 Sep 2010 06:04:59 +0000</pubDate>
		<guid isPermaLink="false">http://dietdownnow.com/diet-and-fitness/diet-and-fitness-is-it-ok-to-go-on-a-3-day-water-fast#comment-51075</guid>
		<description>Do you mean that you will go for three days without water? Or go for three days without food, but drink plenty of water?
I fast one day a week and think that it does me good. Once I went 28 days eating nothing but fruit and raw vegetables. I was jumping out of my skin I felt that good. Terrible cravings for big macs though.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Do you mean that you will go for three days without water? Or go for three days without food, but drink plenty of water?<br />
I fast one day a week and think that it does me good. Once I went 28 days eating nothing but fruit and raw vegetables. I was jumping out of my skin I felt that good. Terrible cravings for big macs though.<br /><b>References : </b></p>
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		<title>By: internalflame331</title>
		<link>http://dietdownnow.com/diet-and-fitness/diet-and-fitness-is-it-ok-to-go-on-a-3-day-water-fast/comment-page-1#comment-51074</link>
		<dc:creator>internalflame331</dc:creator>
		<pubDate>Sat, 04 Sep 2010 05:33:59 +0000</pubDate>
		<guid isPermaLink="false">http://dietdownnow.com/diet-and-fitness/diet-and-fitness-is-it-ok-to-go-on-a-3-day-water-fast#comment-51074</guid>
		<description>No, its unsafe and can be dangerous.....I suggest you take regular meals with less amount of intake.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>No, its unsafe and can be dangerous&#8230;..I suggest you take regular meals with less amount of intake.<br /><b>References : </b></p>
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		<title>By: The E</title>
		<link>http://dietdownnow.com/diet-and-fitness/diet-and-fitness-is-it-ok-to-go-on-a-3-day-water-fast/comment-page-1#comment-51073</link>
		<dc:creator>The E</dc:creator>
		<pubDate>Sat, 04 Sep 2010 05:16:59 +0000</pubDate>
		<guid isPermaLink="false">http://dietdownnow.com/diet-and-fitness/diet-and-fitness-is-it-ok-to-go-on-a-3-day-water-fast#comment-51073</guid>
		<description>Yes a 3 day fast is safe as long as you research it and do it properly. You have to prepare to go into a fast and then you have to prepare to come out of a fast. That's all I really know about it. It's not just something you up and decide to do one day! I have a friend who did a 40 day fast! I have no idea how she did it, but don't do it to lose weight, it won't work. The purpose of a fast is to detox your body. Good luck if you decide to go through with it, but please do some research first to make it as safe as possible. Also you HAVE to drink lots and lots of water if fasting. You can not go without water. The way I read your question is consuming water and nothing else right?&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Yes a 3 day fast is safe as long as you research it and do it properly. You have to prepare to go into a fast and then you have to prepare to come out of a fast. That&#8217;s all I really know about it. It&#8217;s not just something you up and decide to do one day! I have a friend who did a 40 day fast! I have no idea how she did it, but don&#8217;t do it to lose weight, it won&#8217;t work. The purpose of a fast is to detox your body. Good luck if you decide to go through with it, but please do some research first to make it as safe as possible. Also you HAVE to drink lots and lots of water if fasting. You can not go without water. The way I read your question is consuming water and nothing else right?<br /><b>References : </b></p>
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		<title>By: *** ^ Ben ^ ***</title>
		<link>http://dietdownnow.com/diet-and-fitness/diet-and-fitness-is-it-ok-to-go-on-a-3-day-water-fast/comment-page-1#comment-51072</link>
		<dc:creator>*** ^ Ben ^ ***</dc:creator>
		<pubDate>Sat, 04 Sep 2010 04:36:59 +0000</pubDate>
		<guid isPermaLink="false">http://dietdownnow.com/diet-and-fitness/diet-and-fitness-is-it-ok-to-go-on-a-3-day-water-fast#comment-51072</guid>
		<description>NO! That's ridiculous, water fuels the body and gives you energy to work and exercise, you need water to keep the core system at a regualr temperature and to rehydrate the body. DRINK DRINK DRINK&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>NO! That&#8217;s ridiculous, water fuels the body and gives you energy to work and exercise, you need water to keep the core system at a regualr temperature and to rehydrate the body. DRINK DRINK DRINK<br /><b>References : </b></p>
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		<title>By: Dragon'sFire</title>
		<link>http://dietdownnow.com/diet-and-fitness/diet-and-fitness-is-it-ok-to-go-on-a-3-day-water-fast/comment-page-1#comment-51071</link>
		<dc:creator>Dragon'sFire</dc:creator>
		<pubDate>Sat, 04 Sep 2010 04:19:59 +0000</pubDate>
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		<description>Sure if you are ingood health, and you can last. 
I think he means to drink only water,  please answer.
 I believe that to be true&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Sure if you are ingood health, and you can last.<br />
I think he means to drink only water,  please answer.<br />
 I believe that to be true<br /><b>References : </b></p>
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		<title>By: Dim</title>
		<link>http://dietdownnow.com/diet-and-fitness/diet-and-fitness-is-it-ok-to-go-on-a-3-day-water-fast/comment-page-1#comment-51070</link>
		<dc:creator>Dim</dc:creator>
		<pubDate>Sat, 04 Sep 2010 03:56:59 +0000</pubDate>
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		<description>Not a good idea.  Trust me...you can only last about 3 days, give or take.  Weight loss due to water loss just comes back the instant you drink some more water anyway.  Sweating out or fasting excess water weight is never a good idea, for any reason.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Not a good idea.  Trust me&#8230;you can only last about 3 days, give or take.  Weight loss due to water loss just comes back the instant you drink some more water anyway.  Sweating out or fasting excess water weight is never a good idea, for any reason.<br /><b>References : </b></p>
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