What are some good foods to eat while on a diet??? Breakfast, Lunch , And Dinner?

Im on a Diet and trying to lose weight. I know eggs are considered good but what would i cook them instead of butter….

you dont need butter for poached eggs, boiled eggs. a spot of butter aint that bad anyway because , its a naturall product.

foods rich in protein help one feel less hungry
so chicken,, lean beef… lean any meat( not sausages hehe)
edame beans, nuts ,peanut butter, low fat probiotic yogurts , skim milk
etc ect xx

3 Responses to “What are some good foods to eat while on a diet??? Breakfast, Lunch , And Dinner?”

  1. Symone Says:

    apples….cereal is good for you
    References :

  2. Polly Says:

    you dont need butter for poached eggs, boiled eggs. a spot of butter aint that bad anyway because , its a naturall product.

    foods rich in protein help one feel less hungry
    so chicken,, lean beef… lean any meat( not sausages hehe)
    edame beans, nuts ,peanut butter, low fat probiotic yogurts , skim milk
    etc ect xx
    References :

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    References :
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