Comments on: What is the best breakfast for someone on a diet? http://dietdownnow.com/diet-breakfast/what-is-the-best-breakfast-for-someone-on-a-diet Diet Down Now Wed, 23 May 2012 18:59:40 +0000 http://wordpress.org/?v=2.7 hourly 1 By: Bush Tucker http://dietdownnow.com/diet-breakfast/what-is-the-best-breakfast-for-someone-on-a-diet/comment-page-1#comment-49994 Bush Tucker Tue, 27 Jul 2010 15:45:59 +0000 http://dietdownnow.com/diet-breakfast/what-is-the-best-breakfast-for-someone-on-a-diet#comment-49994 Oatmeal Oatmeal Oatmeal<br><b>References : </b><br> Oatmeal
Oatmeal
Oatmeal
References :

]]> By: Emma Savage http://dietdownnow.com/diet-breakfast/what-is-the-best-breakfast-for-someone-on-a-diet/comment-page-1#comment-49993 Emma Savage Tue, 27 Jul 2010 14:58:59 +0000 http://dietdownnow.com/diet-breakfast/what-is-the-best-breakfast-for-someone-on-a-diet#comment-49993 If you are really serious about losing weight you must have this method. It worked for me and it is the only diet method that lost me 9 pounds in 4 weeks. It works just amazing and using right info will lose your weight fast . You can get more info from link below.<br><b>References : </b><br>http://bit.ly/51fdhe If you are really serious about losing weight you must have this method. It worked for me and it is the only diet method that lost me 9 pounds in 4 weeks. It works just amazing and using right info will lose your weight fast . You can get more info from link below.
References :
http://bit.ly/51fdhe

]]> By: Latanya Carraway http://dietdownnow.com/diet-breakfast/what-is-the-best-breakfast-for-someone-on-a-diet/comment-page-1#comment-49992 Latanya Carraway Tue, 27 Jul 2010 14:49:59 +0000 http://dietdownnow.com/diet-breakfast/what-is-the-best-breakfast-for-someone-on-a-diet#comment-49992 I would like to recommend you my weight loss method that works just amazing. I find right weight loss method and applied the method, then I lost weight fast. You must have the method that works. You can find the best method weight loss that worked for me and lost 14 pounds after one month. You can find more info from link below.<br><b>References : </b><br>http://bit.ly/iyglkhb561 I would like to recommend you my weight loss method that works just amazing. I find right weight loss method and applied the method, then I lost weight fast. You must have the method that works. You can find the best method weight loss that worked for me and lost 14 pounds after one month. You can find more info from link below.
References :
http://bit.ly/iyglkhb561

]]> By: charlie c http://dietdownnow.com/diet-breakfast/what-is-the-best-breakfast-for-someone-on-a-diet/comment-page-1#comment-49991 charlie c Tue, 27 Jul 2010 14:43:59 +0000 http://dietdownnow.com/diet-breakfast/what-is-the-best-breakfast-for-someone-on-a-diet#comment-49991 Try these two. 1. Instant oat meal. Raisins, walnuts and dates is very good. A banana and a cup of green tea. 2. Three eggs scrambled or just egg whites, half cup of fat free cottage cheese topped with a half cup of sliced peaches and a palm size portion of sliced almonds. Both are somewhat filling, very little fat, natural sugars, omega 3's and anti oxidant power. Not heavy and loaded, may not even fill you up, but both are full of nutrients and will carry you till you're next meal, three hours later. For later on. A Salmon stake, baked or in the microwave, black beans over brown rice and treat yourself with a little sour cream on the beans and rice. A snack later. Blueberry yogurt with live active cultures. If it doesn't say that on the label they're not in there. These active cultures are digestive enzymes, 10 million of them to be exact. Very good for keeping you regular and settling the stomach. Eat one each night before bed and let it's slow release work during the night.<br><b>References : </b><br> Try these two. 1. Instant oat meal. Raisins, walnuts and dates is very good. A banana and a cup of green tea. 2. Three eggs scrambled or just egg whites, half cup of fat free cottage cheese topped with a half cup of sliced peaches and a palm size portion of sliced almonds. Both are somewhat filling, very little fat, natural sugars, omega 3’s and anti oxidant power. Not heavy and loaded, may not even fill you up, but both are full of nutrients and will carry you till you’re next meal, three hours later.
For later on. A Salmon stake, baked or in the microwave, black beans over brown rice and treat yourself with a little sour cream on the beans and rice. A snack later. Blueberry yogurt with live active cultures. If it doesn’t say that on the label they’re not in there. These active cultures are digestive enzymes, 10 million of them to be exact. Very good for keeping you regular and settling the stomach. Eat one each night before bed and let it’s slow release work during the night.
References :

]]> By: mr.x (cfc)~ http://dietdownnow.com/diet-breakfast/what-is-the-best-breakfast-for-someone-on-a-diet/comment-page-1#comment-49990 mr.x (cfc)~ Tue, 27 Jul 2010 14:22:59 +0000 http://dietdownnow.com/diet-breakfast/what-is-the-best-breakfast-for-someone-on-a-diet#comment-49990 regular flavored instant oatmeal, better yet oganic rolled oats or steel-cut oats. quaker makes organic quick oats, but if you can get "Bob's Old Mill" they are the best. put some Bob's brand flaxseed in the oats and you'll be shedding inches like crazy. High fibre cereals are also a good choice, stuff like All Bran.... if your really bold you can make a bowl of Steel cut oats with flaxseeds and All Bran buds.... but i wouldn't suggest it unless you have the option to go to the little boy's room whenever it strikes. When all else fails, eat fresh fruit and have a glass of milk. or have a piece of whole wheat bread and a protein shake. what you want is to have protein and fiber and not much or no sugar at all and you don't want to eat until you are full. being full on sugary stuff from breakfast will make you sluggish for hours<br><b>References : </b><br> regular flavored instant oatmeal, better yet oganic rolled oats or steel-cut oats.
quaker makes organic quick oats, but if you can get "Bob’s Old Mill" they are the best. put some Bob’s brand flaxseed in the oats and you’ll be shedding inches like crazy.

High fibre cereals are also a good choice, stuff like All Bran…. if your really bold you can make a bowl of Steel cut oats with flaxseeds and All Bran buds…. but i wouldn’t suggest it unless you have the option to go to the little boy’s room whenever it strikes.

When all else fails, eat fresh fruit and have a glass of milk. or have a piece of whole wheat bread and a protein shake. what you want is to have protein and fiber and not much or no sugar at all and you don’t want to eat until you are full. being full on sugary stuff from breakfast will make you sluggish for hours
References :

]]>