Zucchini, spinach, and carrots make this easy soup super nutritious.

Yield: 5
Prep Time: 15 minutes
Cooking Time: 9 hours
Difficulty: Easy

Ingredients:
● 1/2 medium head cabbage, cut up
● 3 small zucchini, peeled and diced
● 3 medium garlic cloves, peeled and minced
● 1/4 tsp dried basil
● 1/2 tsp black pepper
● 1 pinch salt, to taste
● 1 cup vegetable juice, low sodium (or tomato juice)
● 2 tbsp tomato paste
● 2 tbsp onion powder (optional)
● 2 cup fresh chopped spinach, washed well and chopped (or beet greens)
● 1 small carrots, fresh, 5 1/2" long , peeled and sliced
● 1/2 tsp sweetener (sugar substitute)
● 3 cup water (up to 4 cups)

Directions:
1 Place all ingredients into a Crock Pot and cook on low for 8 to 10 hours, or on high for 4 to 5 hours. If the results are too thick, add water to your liking.

Additional Information
Cabbage tip: To help eliminate cabbage odors while while cooking, place an uncovered dish of vinegar near the heat source.
References :
Cooking is my passion. I owned a restaurant.