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	<title>Comments on: How can I improve my diet and lose weight?</title>
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	<description>Diet Down Now</description>
	<pubDate>Wed, 23 May 2012 19:38:03 +0000</pubDate>
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		<title>By: Vulcanus</title>
		<link>http://dietdownnow.com/diet-cookies-to-lose-weight/how-can-i-improve-my-diet-and-lose-weight/comment-page-1#comment-49823</link>
		<dc:creator>Vulcanus</dc:creator>
		<pubDate>Tue, 20 Jul 2010 16:23:59 +0000</pubDate>
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		<description>Well - it's a good time in your life to learn about food - and you can do the Atkins diet.  It allows people to lose weight very well - and lots of doctors do it these days as they've finally figured out that it's quite healthy.

If you have a tendency to gain weight, you need only to cut out the sugars - and this might be something you want to learn early in your life.  it will pay BIG dividends down the road.  

Get a copy of Atkins &#34;New Diet Revolution&#34; - it's in the library - or get a used copy off of Amazon Books.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Well - it&#8217;s a good time in your life to learn about food - and you can do the Atkins diet.  It allows people to lose weight very well - and lots of doctors do it these days as they&#8217;ve finally figured out that it&#8217;s quite healthy.</p>
<p>If you have a tendency to gain weight, you need only to cut out the sugars - and this might be something you want to learn early in your life.  it will pay BIG dividends down the road.  </p>
<p>Get a copy of Atkins &quot;New Diet Revolution&quot; - it&#8217;s in the library - or get a used copy off of Amazon Books.<br /><b>References : </b></p>
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