How to Diet Down NOW

I have a graduation coming up on April 16th, so I have roughly three weeks to become more fit prior to this occasion. I am looking to lose some weight, preferably off of my hips! I have to fit into a silk dress, so curves will be noticed, and that’s my biggest pet peeve about my appearance!

I attend the gym at least three times a week, but on top of that can someone give me tips with regards to weight loss? Or, even better, an efficient diet I could use for the next three weeks to become more fit/ take care of my weight on my hips?

(Please keep in mind with regards to the Diet tips, that I have several food allergies! Peanuts/Nuts, Peas/Beans, and Fish! All of which cannot be involved within the diet. It’s hard to find diets without these products involved!)

Any help would be greatly appreciated!
P.s. I live in a place that does not have a Lulu or places such as that in which provide easy access to free pilates and such. Or a place where I can pick up a free trial of anything! I am from Newfoundland.. So most people probably don’t even know where that is! Thanks though!

Ok…. First of all go to the Lindora website and print out there foods choices chart… it says a size and amount of something you should eat.. and stuff you should leave alone in general( like bread and such).. Believe me I tried it and i works. One top of that take pilate and yoga classes instead of going to the gym so much because yoga will help lean out your body instead of gaining muscle. Try lululemon they have free yoga and pilates classes on the weekends, just go online and find a store thats closest to you and see what day there free class is on. Some of them even have running clubs on Thursday night.

This entry was posted on Wednesday, May 19th, 2010 at 11:31 pm and is filed under diet easy tip. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.