Comments on: does anyone have workout guide and an awesome healthy diet guide? http://dietdownnow.com/diet-guide/does-anyone-have-workout-guide-and-an-awesome-healthy-diet-guide Diet Down Now Thu, 09 Feb 2012 12:16:29 +0000 http://wordpress.org/?v=2.7 hourly 1 By: 7rafe7 http://dietdownnow.com/diet-guide/does-anyone-have-workout-guide-and-an-awesome-healthy-diet-guide/comment-page-1#comment-40936 7rafe7 Sat, 09 Jan 2010 06:11:59 +0000 http://dietdownnow.com/diet-guide/does-anyone-have-workout-guide-and-an-awesome-healthy-diet-guide#comment-40936 How you lost 55 pounds: you either skipped one of the three meals you ate a day or you had a growth spurt or both. If you work out enough you won't need to worry about your diet. How I think about it is if I work my ars off in the gym lifting til I feel like I'm going to die, then I can totally just pig out all day and nothing will happen and plus I'll even develope bigger muscles so I win all around. P.S. It works.<br><b>References : </b><br> How you lost 55 pounds: you either skipped one of the three meals you ate a day or you had a growth spurt or both. If you work out enough you won’t need to worry about your diet. How I think about it is if I work my ars off in the gym lifting til I feel like I’m going to die, then I can totally just pig out all day and nothing will happen and plus I’ll even develope bigger muscles so I win all around.

P.S. It works.
References :

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