Comments on: DIET HELP!!!!!!!!!!!!!!!!!!!!?

By: Carolina

Carolina — Sat, 20 Mar 2010 18:57:59 +0000

You need to have right information if you want to lose weight. You can tried way that I lost 16 pounds in 50 days. It works fast and It will work for you too. You can get more information at link below.
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By: Kristine ♥

Kristine ♥ — Sat, 20 Mar 2010 18:09:59 +0000

haha that just happened to me. the reason why i hate christmas, lolz. i gained 10 pounds and when i said i would start my diet again tom i kept screwin up. and ha i just started again today. eergh.
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By: ceallaigh123

ceallaigh123 — Sat, 20 Mar 2010 17:52:59 +0000

You can’t go back and forth, and dieting doesn’t work. What you need is regular adn constant exercise, with a low fat constant diet. It’s a life long change. It is possible to gain that much since Christmas, let me tell you. My weight fluctuates more than anyone I know, I am finally on track from taking Proactol. Do some research on it, you will see. Good luck. And remember, consistency is key!
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By: |ĸ-вear|

|ĸ-вear| — Sat, 20 Mar 2010 17:41:59 +0000

get back on track! start with portions. Because its gonna be too hard to just cut out all the yummy food. Start letting yourself have smaller portions and fewer times a day. Like maybe give yourself just one yummy treat a day.
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By: charlene h

charlene h — Sat, 20 Mar 2010 17:33:59 +0000

Hey you are likely to live for many many years so gaining this extra weight for a few months is not going to hurt your overall health and you can get back on track - if you want to.
Just think of it as an extended holiday period - which we all deserve and it sounds like you have been working so hard and being so healthy that you deserve to let your hair down (or in this case your belt loose) so put your head up and look forward!! No looking bad, just get on track because even though that food tastes good you know its not good for your body and you know you are better off without!!!
YOU CAN DO IT!!
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