Does a good diet help your complexion?
Is it true that if you eat a lot of junk food, you are more likely to breakout?
yes also it produces oils that are not good for you or your skin by eating healthy is the way to go.
Is it true that if you eat a lot of junk food, you are more likely to breakout?
yes also it produces oils that are not good for you or your skin by eating healthy is the way to go.
March 17th, 2010 at 7:23 pm
yes because you accumulate fats and that bad for ur skin because skin it like a sponge it piles together !!
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March 17th, 2010 at 7:44 pm
That’s usually how it is for me!!
It kinda sucks, doesn’t it?
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March 17th, 2010 at 8:32 pm
yes also it produces oils that are not good for you or your skin by eating healthy is the way to go.
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me i use to eat junk now i eat healthy.
March 17th, 2010 at 8:40 pm
It’s highly debatable. Everyone you ask will have their own opinions!
For obvious reasons, lots of water and foods with high antioxidant densities are good for your skin.
On the other hand, eating greasy food does not make your face produce more oil, and chocolate does not cause breakouts (unless perhaps if you were allergic), pizza won’t give you a pizza-face, etc..
If you went to a doctor and said "every time I eat french fries I break out!" they are simply going to tell you "then don’t eat them", but they will not say the french fries are to blame for the breakouts.
If you think certain foods make you break out, don’t eat them. Otherwise, food doesn’t have much of an effect on your skin.
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