how do i balance my diet to help weight loss with exercise?


I hear that eating spicy food helps lose weight…..also celery and watery fruits and vegetables will help….. eat protein rich food and maybe skip a meal ….not breakfast

3 Responses to “how do i balance my diet to help weight loss with exercise?”

  1. rockstar Says:

    I hear that eating spicy food helps lose weight…..also celery and watery fruits and vegetables will help….. eat protein rich food and maybe skip a meal ….not breakfast
    References :

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