how much do you loose a week on average?on the special k diet HELP PLEASE?
i dont care, if you think its un healthy.. but its guaranteed a wieght loss so im doing it..
HOW MUCH WOULD YOU SAY YOU LOOSE A WEEK? anyone whos done this Diet help me
it all depends on you. everyone is different. maybe you have a super slow metabolism, maybe you just eat unhealthy. maybe you never work out. i cant say how much you will lose because i also dont know how much you should be eating. you could be 5′0 tall, or you could be 6′6. everyone needs a different amount. why dont you figure it out for yourself with a little effort online.
August 12th, 2010 at 1:06 pm
it all depends on you. everyone is different. maybe you have a super slow metabolism, maybe you just eat unhealthy. maybe you never work out. i cant say how much you will lose because i also dont know how much you should be eating. you could be 5′0 tall, or you could be 6′6. everyone needs a different amount. why dont you figure it out for yourself with a little effort online.
References :
August 12th, 2010 at 1:27 pm
If you are serious about losing weight you must have this way. It worked for me and it is the only weight loss way that lost me 13 pounds in 2 weeks. It works just amazing and using right info will lose your weight easy . You can get more info at link below.
References :
http://bit.ly/fgnf33