I need help FAST! What can I eat at a chinese buffet and not ruin my diet?

I am on a 1,000 calories a day Diet to lose weight (my doctors orders). I am doing fantastic! But my sister and my friend just called and invited me out to eat Chinese with them tonight. My friend in pregnant and has a massive craving. But I don’t want to throw away my diet tonight….so what are some lower calorie/fat items on a typical chinese buffet that I can eat?

wow,this is difficult to say cuz chinese meal contain kinds of food.
just eat little meat and more vegetable

3 Responses to “I need help FAST! What can I eat at a chinese buffet and not ruin my diet?”

  1. Harry Says:

    wow,this is difficult to say cuz chinese meal contain kinds of food.
    just eat little meat and more vegetable
    References :

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    References :

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