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What’s a good diet that will help me bulk up?

I am working out every morning, any thing i can avoid? any thing i should eat?

eat A LOT. take in 1g of protein per 1lb of body weight and eat 6 times a day in moderately small portions. basically eat more than what you’re used to so you have the energy to get through the day and the required material to build your muscles.

This entry was posted on Sunday, July 25th, 2010 at 8:42 pm and is filed under diet help. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “What’s a good diet that will help me bulk up?”

  1. Gorillya Says:
    July 26th, 2010 at 2:03 am

    eat A LOT. take in 1g of protein per 1lb of body weight and eat 6 times a day in moderately small portions. basically eat more than what you’re used to so you have the energy to get through the day and the required material to build your muscles.
    References :

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