http://dietdownnow.com/diet-help/whats-a-good-diet-that-will-help-me-bulk-up Diet Down Now Thu, 24 May 2012 07:18:56 +0000 http://wordpress.org/?v=2.7 hourly 1 http://dietdownnow.com/diet-help/whats-a-good-diet-that-will-help-me-bulk-up/comment-page-1#comment-49962 Gorillya Mon, 26 Jul 2010 07:03:59 +0000 http://dietdownnow.com/diet-help/whats-a-good-diet-that-will-help-me-bulk-up#comment-49962 eat A LOT. take in 1g of protein per 1lb of body weight and eat 6 times a day in moderately small portions. basically eat more than what you're used to so you have the energy to get through the day and the required material to build your muscles.<br><b>References : </b><br> eat A LOT. take in 1g of protein per 1lb of body weight and eat 6 times a day in moderately small portions. basically eat more than what you’re used to so you have the energy to get through the day and the required material to build your muscles.
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