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Will 2 hours of dancing a day with a healthy diet help me lose weight?

I do a bit of dancing everyday and have a very healthy Diet. Will this help me lose weight if I keep going with it?

I am also about to start running and swimming…. will this help too?
Karen - haha nah im not overweight. I’m actually quite skinny (in some places). I think the problem is that I have flab on my stomach and not abs! And my thighs are kinda big.. (only kind of though). Like I said before… I’m not too fat. I just need to lose some weight and get fit. :)
Depends on whether you’re overweight or not to start with but it should do yep! Dancing, running and swimming all excellent exercises, I thouroughly approve of your choices :-)

This entry was posted on Saturday, July 24th, 2010 at 9:24 pm and is filed under diet help. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “Will 2 hours of dancing a day with a healthy diet help me lose weight?”

  1. karen Says:
    July 25th, 2010 at 2:54 am

    Depends on whether you’re overweight or not to start with but it should do yep! Dancing, running and swimming all excellent exercises, I thouroughly approve of your choices :-)
    References :

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