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Will this diet help me to lose weight and is it healthy?

I’m sixteen and looking to lose a bit of weight, i currently weigh about 129 pounds and i aim to weigh about 120-122. Is this a good diet:

Breakfast: Bowl of cereal with semi skimmed milk
Snack: 100 calorie snack (usually either a fruit or a small chocolate bar)
Lunch: A piece of wholemeal toast with margarine
Snack: 100 calorie snack (usually either a fruit or a small chocolate bar)
Dinner: Chicken and vegetables in a tortilla wrap
Snack: 100 calorie snack (usually either a fruit or a small chocolate bar)

Will this help me lose weight? What do you think of it? How long will it take me to get to my goal weight? Thankyou :)
Dump the cereal, toast and wrap. Too many carbohdrates on such a limited Diet.

Just eat sensibly, when you’re hungry. Don’t eat too many carbohydrates and try a little exercise.

This entry was posted on Monday, August 2nd, 2010 at 5:00 am and is filed under diet help. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

7 Responses to “Will this diet help me to lose weight and is it healthy?”

  1. Daytona650 Says:
    August 2nd, 2010 at 10:11 am

    Dump the cereal, toast and wrap. Too many carbohdrates on such a limited diet.

    Just eat sensibly, when you’re hungry. Don’t eat too many carbohydrates and try a little exercise.
    References :

  2. christine Says:
    August 2nd, 2010 at 10:22 am

    well I would avoid the small chocolate bar and you need to add more vegetables than just dinner. If you really want results EXERCISE. Run around the park, neighborhood. Do some kind of exercise and you will get results
    References :

  3. madhavan n Says:
    August 2nd, 2010 at 10:50 am

    avoid chicken and be a veggie
    References :

  4. jesus Says:
    August 2nd, 2010 at 11:17 am

    hmm 129 u seem like in good health to me i dont see why you need to lose weight . but anyways if u want to lose weight go ahead but dont over do it may damage your health . like for example eating disorder or something like that. it depends how fatr you want to go in losing weight . dont over do it u might end up hurting yourself. i know you dont want that.
    References :

  5. Brooke. Says:
    August 2nd, 2010 at 11:55 am

    If you have three small chocolate bars a day then you wont lose weight.
    References :

  6. James Says:
    August 2nd, 2010 at 12:14 pm

    here some article i found that might help you http://www.americanchronicle.com/articles/view/170606
    References :

  7. Alvin Jamari Says:
    August 2nd, 2010 at 12:22 pm

    You can lose weight if you use right way. I tried many way, but could not lose weight. I found the best way that works fast for anyone. I lost my weight easy using this diet way. You should have look right info that works. I lost 16 pounds after 5 weeks with this diet way. I highly recommend you. You can get more info here link below.
    References :
    http://bit.ly/osfs7

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