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Does anyone know where I can find good thorough information about tridoshic diet?

Tridoshic is a combination of the 3 doshas constitutions. It is not as usual so I would appreciate some advice from people who are only familiar with Ayurvedic Medicine, please. My score was 3, 3, 4 with Kapha being the 4. When I took the quiz at the Chopra website.

There is a book called Ayurvedic Cooking by Kripalu Yoga Centre which covers all the dosha Diet
individually along with tridoshic combination. If you are looking for only one recipe then it is Khichadi -
Split Mung Beans and Rice. Serve with yogurt for Vata types and extra ghee (clarified butter) for
Pitta types and Kaphas should use more spices and less water. This is from the book Prakruti by
Dr. Robert E. Svoboda.
Good luck and God bless. Cheers! :o)

This entry was posted on Tuesday, June 8th, 2010 at 9:33 am and is filed under diet information. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

5 Responses to “Does anyone know where I can find good thorough information about tridoshic diet?”

  1. Kelle Says:
    June 8th, 2010 at 2:56 pm

    http://ca.search.yahoo.com/search?ei=utf-8&fr=slv1-&p=tridoshic%20diet&ei=UTF-8&type=
    References :

  2. Florrie Says:
    June 8th, 2010 at 3:12 pm

    Here i s an excellent site with some wonderful options for you. It will definitely help you. Have a look. http://husa24.notlong.com/0AAwaD3
    References :

  3. Gary Y Says:
    June 8th, 2010 at 3:52 pm

    I was interested until you mentioned Deepak Chopra.

    I don’t think you can take seriously the claims of someone who proclaims he alone caused the 2010 Baja California earthquake by meditation.
    http://www.aolnews.com/nation/article/chopra-blames-own-meditation-for-baja-quake/19426755
    http://en.wikipedia.org/wiki/Deepak_Chopra#Reception

    Correct me if I’m wrong, but I only accept corrections that are supported with robust, peer reviewed scientific data.
    References :

  4. Tink Says:
    June 8th, 2010 at 3:58 pm

    Google Vasant Lad.
    References :
    It really helps to like Indian Cuisine if you are gonna try that sort of thing - just saying….

  5. Sudhakar B Says:
    June 8th, 2010 at 4:13 pm

    There is a book called Ayurvedic Cooking by Kripalu Yoga Centre which covers all the dosha diet
    individually along with tridoshic combination. If you are looking for only one recipe then it is Khichadi -
    Split Mung Beans and Rice. Serve with yogurt for Vata types and extra ghee (clarified butter) for
    Pitta types and Kaphas should use more spices and less water. This is from the book Prakruti by
    Dr. Robert E. Svoboda.
    Good luck and God bless. Cheers! :o)
    References :

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