How to Diet Down NOW

I am starting my 500 calorie diet on Monday and the injections. But I’m nervous that I will mess up from the get go if I don’t have a solid menu intact. Can someone who’s been successful with this diet please map out my diet for the first week. Thanks. Megan.

I wont map out a Diet, but I can refer you to a site with some great recipes and information. There is really not much you can eat, so if you just make a check list of what you’re allowed, and mark it off each day, you should be fine. The recipes are great for when you need a variety.

This entry was posted on Friday, May 28th, 2010 at 12:43 pm and is filed under diet menu. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.