indian food diet menu to reduce 5- 10kg weight in 3-4 months?

i am 10 kg more than how much i should be. so plz suggest me the best indian food Diet menu to reduce min 5 - 7 kg in 3-5 months. is it possible to reduce?

awww youre gona stink

This entry was posted on Sunday, April 11th, 2010 at 10:08 pm and is filed under diet menu. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.