Is this study true that diet foods encourage overeating?
Sunday, 14 June 2009
Researchers offer an answer to the conundrum of why sticking slavishly to low-calorie meals often still fails to shift the pounds
It is every dieter’s nightmare: hopping on to the scales after weeks of forgoing steak for salad, only to find they haven’t lost an ounce. Now researchers at the University of Bristol claim to have found a simple explanation for this phenomenon: when people choose lower-calorie dishes, they just compensate by eating bigger portions.
These findings are sure to come as a blow to the Diet industry, which makes millions selling low-calorie foods, but should make cheering reading for any dieters sworn off their favourite fatty foods. The study also showed that when faced with foods they liked, participants did not pick bigger portions of them than of any other food. http://www.independent.co.uk/life-style/health-and-families/health-news/diet-foods-encourage-overeating-study-finds-1704827.html
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September 2nd, 2009 at 8:37 am
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