Does the Master Cleanse Diet (Lemon Juice Diet) work?
I am planning to start the Master Cleanse Diet in a few days to lose about 10 pounds. The diet consists of only drinking maple syrup, lemon juice, and cayenne pepper powder for 14 days. I have a number of questions for anyone who has tried the diet. Please answer any or all of the following:
1. Does it work? Did you lose weight on the diet?
2. How long should I do the Diet for?
3. Can I substitute lemon juice from the store for freshly squeezed lemons?
4. Can I substitute hot sauce for cayenne pepper powder?
5. Is the salt-water cleanse required?
6. If you take less of the mixture each day, will that affect your weight loss?
Thanks so much!
It’s total nonsense,if it worked where are the scientific papers that show the results etc??.
1)The concept of cleanse is nonsense
2)You will lose water,muscle and almost no fat
3)Then when you eat normally again you have less muscle than you had before
February 1st, 2010 at 1:10 pm
It’s total nonsense,if it worked where are the scientific papers that show the results etc??.
1)The concept of cleanse is nonsense
2)You will lose water,muscle and almost no fat
3)Then when you eat normally again you have less muscle than you had before
References :
February 1st, 2010 at 1:16 pm
dunno
References :