How to Diet Down NOW

my sister in law did the lemon juice detox diet for two weeks and lost some weight, so i thought i should give it a try. i thought i had all the ingredients but i didn’t so this is what i put in the drink:
1 teaspoon of nutmeg
1 teaspoon of the clove that is in gingerbread
1 pinch of the red pepper
1 tablespoon of lemon juice
about 2 cups of water

will this help at all or should i just start over tomorrow and buy the proper ingredients?

Hmm… I did something similar. The master cleanse Diet which is also lemon juice
it consisted of
cyan pepper
lemons
water
grade b maplesryup

How old are you? because i did this less then 2 months ago, and i could only go up to day 5, because i felt so weak, that i was going to vomit and pass out. I think its because im pretty young (18) and have a small body. So if youre the same-ish… I would be careful. I lost 3 pounds over that time period, i was hoping for more but oh well.

I dont discourage you from trying this, because I am going to try again sometime soon.
goodluck! i hope any of what i said helps you..

This entry was posted on Wednesday, July 21st, 2010 at 3:24 am and is filed under diet of lemon juice. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.