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	<title>Comments on: Lemon juice on skin???And slim fast diet?</title>
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	<link>http://dietdownnow.com/diet-of-lemon-juice/lemon-juice-on-skinand-slim-fast-diet</link>
	<description>Diet Down Now</description>
	<pubDate>Thu, 24 May 2012 14:41:43 +0000</pubDate>
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		<title>By: Isabella</title>
		<link>http://dietdownnow.com/diet-of-lemon-juice/lemon-juice-on-skinand-slim-fast-diet/comment-page-1#comment-48660</link>
		<dc:creator>Isabella</dc:creator>
		<pubDate>Fri, 04 Jun 2010 16:55:59 +0000</pubDate>
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		<description>I've heard of the lemon trick but i have not tried it yet, so i wouldn't take the risk, instead i use this papaya skin brightener, it's made from the Philippines and it works! i have no idea where to get it though. sorry,

About the 'Slim fast' it better to work on a nice diet, 
Breakfast:
A glass of juice, (Less sugar) 
A bowl of cereal with sliced bananas, and a yogurt, 

Lunch: 
A sandwich made of,
-Whole wheat bread
-ham, turkey baloney (etc) ... no fat meats, (bacon etc).. 
-Cheese 
-Lettuce (optional)
And if your not full go with a salad.

Dinner:
Grilled chicken, 
Rice 
Soup (optional)

Exercise for about 30 minutes and stretch. 
This will work (: .&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>I&#8217;ve heard of the lemon trick but i have not tried it yet, so i wouldn&#8217;t take the risk, instead i use this papaya skin brightener, it&#8217;s made from the Philippines and it works! i have no idea where to get it though. sorry,</p>
<p>About the &#8216;Slim fast&#8217; it better to work on a nice diet,<br />
Breakfast:<br />
A glass of juice, (Less sugar)<br />
A bowl of cereal with sliced bananas, and a yogurt, </p>
<p>Lunch:<br />
A sandwich made of,<br />
-Whole wheat bread<br />
-ham, turkey baloney (etc) &#8230; no fat meats, (bacon etc)..<br />
-Cheese<br />
-Lettuce (optional)<br />
And if your not full go with a salad.</p>
<p>Dinner:<br />
Grilled chicken,<br />
Rice<br />
Soup (optional)</p>
<p>Exercise for about 30 minutes and stretch.<br />
This will work (: .<br /><b>References : </b></p>
]]></content:encoded>
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	<item>
		<title>By: Faith</title>
		<link>http://dietdownnow.com/diet-of-lemon-juice/lemon-juice-on-skinand-slim-fast-diet/comment-page-1#comment-48659</link>
		<dc:creator>Faith</dc:creator>
		<pubDate>Fri, 04 Jun 2010 16:14:59 +0000</pubDate>
		<guid isPermaLink="false">http://dietdownnow.com/diet-of-lemon-juice/lemon-juice-on-skinand-slim-fast-diet#comment-48659</guid>
		<description>ive never heard of the lemon juice trick. THe best way to lighten and brighten your skin is to see a dermatologist they have a lot of treatments that can dramatically alter your skin. If acne is the problem, start by changing your pillow case everynight to help prevent the spread of oil from your hair to your face. ALso, try to stay away from face washes and shampoos high in sodium Laureth Sulfate and Parobins. They are bad for your skin and cause acne. Use a toner to help you clean your pores. You can find cheap ones at a drug store. 
THe slim fast diet may work for some people but i think small portions and exercise are the most effective way to loose weight and keep it off.

good luck!&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>ive never heard of the lemon juice trick. THe best way to lighten and brighten your skin is to see a dermatologist they have a lot of treatments that can dramatically alter your skin. If acne is the problem, start by changing your pillow case everynight to help prevent the spread of oil from your hair to your face. ALso, try to stay away from face washes and shampoos high in sodium Laureth Sulfate and Parobins. They are bad for your skin and cause acne. Use a toner to help you clean your pores. You can find cheap ones at a drug store.<br />
THe slim fast diet may work for some people but i think small portions and exercise are the most effective way to loose weight and keep it off.</p>
<p>good luck!<br /><b>References : </b></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ġoiиġ ∩υтs &#38; alгeaḋy CяคzУ</title>
		<link>http://dietdownnow.com/diet-of-lemon-juice/lemon-juice-on-skinand-slim-fast-diet/comment-page-1#comment-48658</link>
		<dc:creator>ġoiиġ ∩υтs &#38; alгeaḋy CяคzУ</dc:creator>
		<pubDate>Fri, 04 Jun 2010 15:38:59 +0000</pubDate>
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		<description>about the lemon juice: yes: it's true =]

adjusting your entire diet to eat healthier is much better than that!&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>about the lemon juice: yes: it&#8217;s true =]</p>
<p>adjusting your entire diet to eat healthier is much better than that!<br /><b>References : </b></p>
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