What are the best OTC diet pills to lose weight quickly?
I really want to lose around 15 pills, and I heard that the apple vinegar pills work great. So I would like to know more about them or about any other good Diet pills.
Those pills are not only a waste of money, they could potentially permanently damage your liver and kidneys and heart, and in some cases kill you.
May 30th, 2010 at 5:15 am
how about you try a healthy diet and exercise
References :
May 30th, 2010 at 5:22 am
Those pills are not only a waste of money, they could potentially permanently damage your liver and kidneys and heart, and in some cases kill you.
References :
May 30th, 2010 at 5:37 am
There’s no such thing as best diet pills in the market. Actually, none of them really works without being associated with proper balanced diet and exercise. But, If you’re going to ask me what diet pills I’m using. I’m using resveratrol. Resveratrol is a natural compound found in various species of plants that actively attack fat cells and break them down. You might want to check the site and know the facts before giving it a try.
References :
http://www.pureandhealthy.com/resveratrol
May 30th, 2010 at 5:56 am
Hi Jess,
Please find below an answer I gave to a similar question that I know is useful, effective and deserves to be repeated. I think you will find this very helpful.
The answer is so simple few people do it. Every fitness magazine rewrites the same "advice" over and over disguising it as a "new discovery" or "top 10" list. Every fitness magazine also contradicts itself during different fad cycles. Some fads are: low / no carbs (we are currently in but slowly coming out of this one now), low /no fat, all fruit, high protein, ect.)
Here’s how you reach your goal and sorry for being so uncomplicated. Eat less calories per week.
From a scale weight stand point, it does not matter where these calories come from. Eat as you are right now (assuming you are enjoying what you eat). A relatively painless way to cut the calories you need to per week is doing one or more 24 hour FASTS a week. This is a common health practice (some due to religion) in most of the world except North America. Pick one day per week and stop eating at 6pm (sleep will consume a lot of those 24 hours without you knowing it) until 6pm the next day. Then eat as you normally would. Depending on your daily caloric intake, for me this shaves aprox. 3000 calories from my week which equals about a pound of fat loss.
If you are looking to keep you energy levels up and enhance the effects of the fasts, I would also recommend a great all natural herbal supplement with hoodia in it. This is the one I personally use:
http://www.hiderefer.com/qz11g0gH.htm
With this combination I have lost 18 pounds in 5 weeks including 3.5 inches off my waist. My energy and mental focus are at all time highs and I am never hungry.
You will succeed.
References :