Comments on: What is your experience with diet pills or juices? http://dietdownnow.com/diet-pills/what-is-your-experience-with-diet-pills-or-juices Diet Down Now Thu, 24 May 2012 15:54:21 +0000 http://wordpress.org/?v=2.7 hourly 1 By: Kristen http://dietdownnow.com/diet-pills/what-is-your-experience-with-diet-pills-or-juices/comment-page-1#comment-44392 Kristen Sat, 06 Mar 2010 14:05:59 +0000 http://dietdownnow.com/diet-pills/what-is-your-experience-with-diet-pills-or-juices#comment-44392 Slim quick. (If your over 18) Its pretty cheap, and I lost 3 pounds in 2 days! It show results supper fast, just be aware of the side effects such as high energy and occasional stomach cramps.<br><b>References : </b><br> Slim quick. (If your over 18) Its pretty cheap, and I lost 3 pounds in 2 days! It show results supper fast, just be aware of the side effects such as high energy and occasional stomach cramps.
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]]> By: JulesToo http://dietdownnow.com/diet-pills/what-is-your-experience-with-diet-pills-or-juices/comment-page-1#comment-44391 JulesToo Sat, 06 Mar 2010 13:19:59 +0000 http://dietdownnow.com/diet-pills/what-is-your-experience-with-diet-pills-or-juices#comment-44391 Like you already know, the weight loss was temporary and gained back plus some. Permanent weight loss is best done with the knowledge that the body can only lose 2-3 pounds/fat/week. Any more than this is loss of muscle and since muscles helps burn calories and also makes us look good it is not something you want to lose. So, eating too little calories will simply cut your metabolism too much and also cause you to lose muscle, and then gain back fat. That's a 3-way formula for not-smart dieting.<br><b>References : </b><br>**** RN Like you already know, the weight loss was temporary and gained back plus some. Permanent weight loss is best done with the knowledge that the body can only lose 2-3 pounds/fat/week. Any more than this is loss of muscle and since muscles helps burn calories and also makes us look good it is not something you want to lose.

So, eating too little calories will simply cut your metabolism too much and also cause you to lose muscle, and then gain back fat. That’s a 3-way formula for not-smart dieting.
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RN

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