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	<title>Comments on: How to Follow a Healthy Diet by Reading Nutrition Labels</title>
	<atom:link href="http://dietdownnow.com/diet/how-to-follow-a-healthy-diet-by-reading-nutrition-labels/feed" rel="self" type="application/rss+xml" />
	<link>http://dietdownnow.com/diet/how-to-follow-a-healthy-diet-by-reading-nutrition-labels</link>
	<description>Diet Down Now</description>
	<pubDate>Thu, 24 May 2012 20:58:49 +0000</pubDate>
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		<title>By: TonyKnockOff</title>
		<link>http://dietdownnow.com/diet/how-to-follow-a-healthy-diet-by-reading-nutrition-labels/comment-page-1#comment-28817</link>
		<dc:creator>TonyKnockOff</dc:creator>
		<pubDate>Mon, 07 Sep 2009 08:17:10 +0000</pubDate>
		<guid isPermaLink="false">http://dietdownnow.com/diet/how-to-follow-a-healthy-diet-by-reading-nutrition-labels#comment-28817</guid>
		<description>&lt;b&gt;Nope, it just means ...&lt;/b&gt; &lt;br&gt; Nope, it just means eating healthy to prevent turning into a fatass.</description>
		<content:encoded><![CDATA[<p><b>Nope, it just means &#8230;</b> <br /> Nope, it just means eating healthy to prevent turning into a fatass.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: whitenubian</title>
		<link>http://dietdownnow.com/diet/how-to-follow-a-healthy-diet-by-reading-nutrition-labels/comment-page-1#comment-28818</link>
		<dc:creator>whitenubian</dc:creator>
		<pubDate>Mon, 07 Sep 2009 08:17:10 +0000</pubDate>
		<guid isPermaLink="false">http://dietdownnow.com/diet/how-to-follow-a-healthy-diet-by-reading-nutrition-labels#comment-28818</guid>
		<description>&lt;b&gt;diet is a fancy ...&lt;/b&gt; &lt;br&gt; diet is a fancy word for STARVING yourself</description>
		<content:encoded><![CDATA[<p><b>diet is a fancy &#8230;</b> <br /> diet is a fancy word for STARVING yourself</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: blacksabbathgnr098</title>
		<link>http://dietdownnow.com/diet/how-to-follow-a-healthy-diet-by-reading-nutrition-labels/comment-page-1#comment-28819</link>
		<dc:creator>blacksabbathgnr098</dc:creator>
		<pubDate>Mon, 07 Sep 2009 08:17:10 +0000</pubDate>
		<guid isPermaLink="false">http://dietdownnow.com/diet/how-to-follow-a-healthy-diet-by-reading-nutrition-labels#comment-28819</guid>
		<description>&lt;b&gt;damn, and i love ...&lt;/b&gt; &lt;br&gt; , and i love shrimp</description>
		<content:encoded><![CDATA[<p><b>damn, and i love &#8230;</b> <br /> , and i love shrimp</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: wushuichiban</title>
		<link>http://dietdownnow.com/diet/how-to-follow-a-healthy-diet-by-reading-nutrition-labels/comment-page-1#comment-28820</link>
		<dc:creator>wushuichiban</dc:creator>
		<pubDate>Mon, 07 Sep 2009 08:17:10 +0000</pubDate>
		<guid isPermaLink="false">http://dietdownnow.com/diet/how-to-follow-a-healthy-diet-by-reading-nutrition-labels#comment-28820</guid>
		<description>&lt;b&gt;That's crazy, 

 ...&lt;/b&gt; &lt;br&gt; That's crazy, 

WATCH MY DRUNKEN STYLE MARTIAL ARTS VIDEOS AND LEAVE SOME NICE COMMENTS

Add as a friend or subscribe, Thanks=]</description>
		<content:encoded><![CDATA[<p><b>That&#8217;s crazy, </p>
<p> &#8230;</b> <br /> That&#8217;s crazy, </p>
<p>WATCH MY DRUNKEN STYLE MARTIAL ARTS VIDEOS AND LEAVE SOME NICE COMMENTS</p>
<p>Add as a friend or subscribe, Thanks=]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: NathanSpelling</title>
		<link>http://dietdownnow.com/diet/how-to-follow-a-healthy-diet-by-reading-nutrition-labels/comment-page-1#comment-28821</link>
		<dc:creator>NathanSpelling</dc:creator>
		<pubDate>Mon, 07 Sep 2009 08:17:10 +0000</pubDate>
		<guid isPermaLink="false">http://dietdownnow.com/diet/how-to-follow-a-healthy-diet-by-reading-nutrition-labels#comment-28821</guid>
		<description>&lt;b&gt;Super helpful. I ...&lt;/b&gt; &lt;br&gt; Super helpful. I have been wondering for a while actually how much sodium is okay in a meal.</description>
		<content:encoded><![CDATA[<p><b>Super helpful. I &#8230;</b> <br /> Super helpful. I have been wondering for a while actually how much sodium is okay in a meal.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: yoda8191</title>
		<link>http://dietdownnow.com/diet/how-to-follow-a-healthy-diet-by-reading-nutrition-labels/comment-page-1#comment-28822</link>
		<dc:creator>yoda8191</dc:creator>
		<pubDate>Mon, 07 Sep 2009 08:17:10 +0000</pubDate>
		<guid isPermaLink="false">http://dietdownnow.com/diet/how-to-follow-a-healthy-diet-by-reading-nutrition-labels#comment-28822</guid>
		<description>&lt;b&gt;then you starve. ...&lt;/b&gt; &lt;br&gt; then you starve. You'll lose weight, but once you start eating normally again you'll gain it all back and then some.</description>
		<content:encoded><![CDATA[<p><b>then you starve. &#8230;</b> <br /> then you starve. You&#8217;ll lose weight, but once you start eating normally again you&#8217;ll gain it all back and then some.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: lichnight1</title>
		<link>http://dietdownnow.com/diet/how-to-follow-a-healthy-diet-by-reading-nutrition-labels/comment-page-1#comment-28823</link>
		<dc:creator>lichnight1</dc:creator>
		<pubDate>Mon, 07 Sep 2009 08:17:10 +0000</pubDate>
		<guid isPermaLink="false">http://dietdownnow.com/diet/how-to-follow-a-healthy-diet-by-reading-nutrition-labels#comment-28823</guid>
		<description>&lt;b&gt;true that&lt;/b&gt; &lt;br&gt; true that</description>
		<content:encoded><![CDATA[<p><b>true that</b> <br /> true that</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: yaaeha</title>
		<link>http://dietdownnow.com/diet/how-to-follow-a-healthy-diet-by-reading-nutrition-labels/comment-page-1#comment-28824</link>
		<dc:creator>yaaeha</dc:creator>
		<pubDate>Mon, 07 Sep 2009 08:17:10 +0000</pubDate>
		<guid isPermaLink="false">http://dietdownnow.com/diet/how-to-follow-a-healthy-diet-by-reading-nutrition-labels#comment-28824</guid>
		<description>&lt;b&gt;i loves the soudium ...&lt;/b&gt; &lt;br&gt; i loves the soudium/salt</description>
		<content:encoded><![CDATA[<p><b>i loves the soudium &#8230;</b> <br /> i loves the soudium/salt</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: TheUfc67</title>
		<link>http://dietdownnow.com/diet/how-to-follow-a-healthy-diet-by-reading-nutrition-labels/comment-page-1#comment-28825</link>
		<dc:creator>TheUfc67</dc:creator>
		<pubDate>Mon, 07 Sep 2009 08:17:10 +0000</pubDate>
		<guid isPermaLink="false">http://dietdownnow.com/diet/how-to-follow-a-healthy-diet-by-reading-nutrition-labels#comment-28825</guid>
		<description>&lt;b&gt;so if u consume ...&lt;/b&gt; &lt;br&gt; so if u consume less than ur calorie u lose weight? what if u dont eat like all day lol wtf happens then</description>
		<content:encoded><![CDATA[<p><b>so if u consume &#8230;</b> <br /> so if u consume less than ur calorie u lose weight? what if u dont eat like all day lol wtf happens then</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: EatCleanDietVlogger</title>
		<link>http://dietdownnow.com/diet/how-to-follow-a-healthy-diet-by-reading-nutrition-labels/comment-page-1#comment-28826</link>
		<dc:creator>EatCleanDietVlogger</dc:creator>
		<pubDate>Mon, 07 Sep 2009 08:17:10 +0000</pubDate>
		<guid isPermaLink="false">http://dietdownnow.com/diet/how-to-follow-a-healthy-diet-by-reading-nutrition-labels#comment-28826</guid>
		<description>&lt;b&gt;I didn't know about ...&lt;/b&gt; &lt;br&gt; I didn't know about the whole "enriched" thing. (: Very helpful.</description>
		<content:encoded><![CDATA[<p><b>I didn&#8217;t know about &#8230;</b> <br /> I didn&#8217;t know about the whole &#8220;enriched&#8221; thing. (: Very helpful.</p>
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