How to Diet Down NOW

my dog is noticeably overweight.
but ive tried doing a different food schedule, taking her on walks, everything but she gains it all back because she like to sleep eat and that’s it. i think its her lazy personality…any tips?

Not all foods that claim to be low-calorie, are. Do a little research and find out exactly how many calories are in the food you are now feeding. You may need to switch to another brand or formula to actually get an appropriate calorie content. You will also need to feed her the amount for the weight you want her to be, not what she weighs now. With the lower calorie intake, and increased exercise, you will begin to see gradual weight loss.

I have a male beagle puppy 9 weeks old. I feed him legacy puppy food http://www.legacypetfood.com/, about a quarter of a bowl, 3 times a day and I feed him a boiled egg once a week. And also praise him whit milk-bone treats when he soils outside, or does something good. I cut it in 4 peaces because the treat is big. I am scared that he gets overweight because beagle have that problem.

Thank you

10 Points Best Answer

An adult Beagle requires between 1 and 1.5 cups/day. A growing puppy will peak at about twice that at about 6 months of age, and then taper back down to it’s adult requirements. You can divide the total amount into as many meals/day that you want.
You have to remember that the other name for a Beagle is "Chow Hound", so believe me if you put it down for them they will eat it all.

Looking at that products web site, the question I have to ask is, "why do their puppy foods lack an AAFCO statement of compliance to feeding standards"? Their adult formulas do have an AFFCO statement of compliance.

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I am 14 years old, 165 cm , 110 pounds (50kg) and I want to maintain my weight , how many calories should I eat per day to maintain it? I normally eat around 2000 as I am still growing but sometimes I eat less like today I ate 1630 calories. I walk to and from school for 10 minutes every day and I excercise twice a week. Please don’t say you’re too young to count calories etc. 10 points for useful answer!

It sounds like you know a thing or two about weight management. But despite your routine there are some days when you will eat or burn off less or more calories. We all know that every calorie counts, in that they can really add up. If you consistently eat about 2000 and do your ten minute walk you should be OK.

However, I would like to propose that you use some tech to help you track and manage your weight. Try these resources:

> See what is your ideal weight and determine how certain activities will affect your weight - http://www.my-calorie-counter.com/

> Use a smart phone app to count what you are eating and track how much you are burning easily - http://bestandroidappsfor.com/health-fitness/using-your-mobile-to-get-calorie-count-info-best-apps

so basically.. i’ve been on and off anorexia/bulimia for years but i wanna try the 2 4 6 8 diet.. where you eat 200 calories one day.. 400 cals the next and so on.. i jus dont know what foods/snacks have 200 cals or less.. or 400 cals or les.. 600 cals or less or 800 cals or less.. if you know.. please tell me.. wanna start asap. thanks x
i cant switch it on and off..i mean i have it but keep geting help with it but it jus comes bak.

Okay, I am going to be completely honest, but that is the WORST diet I’ve ever heard of! Especially, for someone who has/had an eating disorder.
Take it from me, when I was a young teenager I had problems with eating disorders (bulimia and anorexia). Once I got help and started eating 1200 calories a day, I looked more beautiful than ever. People actually complimented me for once and because of that I became a model for some years because of my new figure.
Eating is the ONLY way to help your body in this situation. Try going to see a nutritionist or a Dietitian to help you with your eating habits. That’s what I did and it helped me out so much.
Good luck and don’t hurt yourself!

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