How to Diet Down NOW

http://diet.com In this video Sarah takes your questions and asks them to Diet.com’s fitness expert Katrina. Some topics include quick healthy breakfasts and drinking water before meals. Send Diethealth your diet and fitness questions if you would like to be featured in our next Q & A segment.

Duration : 0:2:28

Diet/youtube-diet-and-fitness-questions-answered#more-16144″ class=”more-link”>(more…)

Technorati Tags: alli, breakfast, diet.com, excercise, fitness, Green, healthy, loss, response, Tea, video, water, weight, wellness

This week Ilana goes on a road trip with her friend Dave to go see Ben Folds in concert. Will Ilana fall off track completely while on this mini vacation? With the help of The Dave Diet, she just might. Ilana is Diet.com’s weight loss Challenge Featured Challenger. Watch her personal videos as she fights to lose the last 25 pounds after she had gained 80. This is a reality video blog. There are no actors involved.

Duration : 0:3:16

Technorati Tags: ben, challenge, diary, diet, diet.com, down, Folds, ilana, lose, loss, nutrisystem, slim, vlog, weight

Join Fitness Experts Stephen Cabral and Katrina as they take you through four Ab moves that will get you a 6 pack. Find more fitness videos at http://Diet.com/videos or own this video for just $0.75!

Check Out Diet.com Video!
Diet.com: http://www.diet.com/videos
Subscribe to Our YouTube Channel - http://www.youtube.com/subscription_center?add_user=diethealth
Go behind the scenes w/ Sarah’s Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164
Twitter http://twitter.com/DietHealth
Facebook: http://www.new.facebook.com/pages/Diet-Health-on-YouTube/19705800487
iTunes: http://tinyurl.com/6kcuag
Sarah’s Fitness Blog - http://www.examiner.com/x-1841-Boston-Fitness-Examiner

Duration : 0:2:55

(more…)

Technorati Tags: 6pack, ab, abs, all, all-star, allstar, best, core, crunch, crunches, diet.com, exercise, fitness, loss, moves, obliques, sit up, situp, star, toning, weight, yt:crop=16:9

Sarah and Tina from Carrots ‘N’ Cake visit Ole’ Mexican Grill in Cambridge to show you “Eat This, Not That” healthy mexican food dishes you’ll love. http://diet.com/videos

Visit Tina’s website - http://carrotsncake.com

Which is the best option? Quesadilla, burrito, torta, nachos, chips, guacamole, or tacos?

Check Out Diet.com Video!
Diet.com: http://www.diet.com/videos
Subscribe to Our YouTube Channel - http://www.youtube.com/subscription_center?add_user=diethealth
Go behind the scenes w/ Sarah’s Blog- http://www.diet.com/Dietblogs/read_blog_expert.php?uid=557164
Twitter http://twitter.com/DietHealth
Facebook: http://www.new.facebook.com/pages/Diet-Health-on-YouTube/19705800487
iTunes: http://tinyurl.com/6kcuag
Sarah’s Fitness Blog - http://www.examiner.com/examiner/x-1841-Boston-Fitness-Examiner

Duration : 0:6:36

(more…)

Technorati Tags: Cambridge, carrots n cake, diet.com, diethealth, dish, dishes, easy, eat this not that, food, foods, Grill, Haupert, healthiest, healthy, Inman, low-carb, MA, menu, mexican, Ole, recipe, recipes, Square, Tina

Sarah counts down the top 5 diet mistakes and disasters. http://diet.com/videos

Find more fitness videos at http://diet.com/videos or own this video for just $0.75! Is your new years resolution to lose weight? Here’s why you wont. Learn what may be preventing you from reaching your goal weight this year.

Check Out Diet.com Video!
Diet.com: http://www.diet.com/videos
Subscribe to Our YouTube Channel - http://www.youtube.com/subscription_center?add_user=diethealth
Go behind the scenes w/ Sarah’s Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164
Twitter http://twitter.com/DietHealth
Facebook: http://www.new.facebook.com/pages/Diet-Health-on-YouTube/19705800487
iTunes: http://tinyurl.com/6kcuag
Sarah’s Fitness Blog - http://www.examiner.com/x-1841-Boston-Fitness-Examiner

Duration : 0:2:59

(more…)

Technorati Tags: 2008, back, cardio, diet, diet.com, eat, fat, fights, fitness, going, health, lose, loss, new, news, not, out, resolution, sarah, sarah fights back, tips, to, weight, why, work, workout, years, you're, yt:crop=16:9

http://www.chekinstitute.com

Paul responds to a youtuber’s question:
“Paul,
My nephew is 24 yrs old and having bizarre symptoms for about 1 year. So far, no medical dr. has helped him and have said it is in his head. Feels movement in bowels, anus, skin and esophugus, pain in his head, spit up blood, nose bleeding, excessive hunger, craving bacon. Can medical doctors help with medication? He is at his wits end, so upset because nobody can tell him what is wrong. Please give us some advice where to go for help.”

Duration : 0:6:46

Technorati Tags: chek, diet, diet.com, digestion, disease, doctor, drugs, food, healing, holistic, meat, organic, pain, parasites, stress, symptoms

http://diet.com Author and Obesity Activist Julia Havey has been aging a McDonalds cheeseburger for 4 years. Find out what happens to this old burger? Fast food cheeseburgers age better than most humans. The French Fries still look fresh and vibrant. Sarah, Diet.com Host, also guest stars.

Duration : 5 min 23 sec

(more…)

Technorati Tags: diet.com

Stephen Cabral, fitness expert, gives YouTube a free workout video that will burn 500 calories fast! http://diet.com/videos

**Sponsor: Lose Weight Safely and Naturally - http://www.diet.com/tracking/hitcnt.php?affid=1994&mode=4

Find more fitness videos at http://diet.com/videos or own this video for just $0.75! Download the video by clicking the link below the Play Button.

Check Out Diet.com Video!
Diet.com: http://www.diet.com/videos
Subscribe to Our YouTube Channel - http://www.youtube.com/subscription_center?add_user=diethealth
Go behind the scenes w/ Sarah’s Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164
Twitter http://twitter.com/DietHealth
Facebook: http://www.new.facebook.com/pages/Diet-Health-on-YouTube/19705800487
iTunes: http://tinyurl.com/6kcuag
Sarah’s Fitness Blog - http://www.examiner.com/x-1841-Boston-Fitness-Examiner

Duration : 0:3:47

Technorati Tags: abs, best, burn, calories, chick, diet.com, exercise, fast, fit, fitness, health, hot, lose, loss, muscle, out, plan, quick, routine, slim, strength, tone, top, training, videos, weight, woman, work, workout, yt:crop=16:9

The best ab exercises from diethealth on YouTube. http://diet.com/videos

This is a compilation of our favorite abs moves that will have your tummy looking toned in no time. Remember, the best way to get visible results is to combine these moves with a regular cardio workout.

Check Out Diet.com Video!
Diet.com: http://www.diet.com/videos
Subscribe to Our YouTube Channel - http://www.youtube.com/subscription_center?add_user=diethealth
Go behind the scenes w/ Sarah’s Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164
Twitter http://twitter.com/DietHealth
Facebook: http://www.new.facebook.com/pages/Diet-Health-on-YouTube/19705800487
iTunes: http://tinyurl.com/6kcuag
Sarah’s Fitness Blog - http://www.examiner.com/x-1841-Boston-Fitness-Examiner

Duration : 0:2:53

(more…)

Technorati Tags: 6 pack, ab, abs, ball, best, crunch, diet.com, diethealth, exercise, exercises, fitness, flat, free, gym, obliques, pack, routine, side, six, stomach, total, video, workout, yt:crop=16:9

http://Diet.com Fitness expert Katrina debunks some popular conceptions about "The Fat Burning Zone." In this free video learn how shed fat quick at the gym.

Duration : 1 min 16 sec

(more…)

Technorati Tags: diet.com