Posts Tagged ‘exercises’

Fitness - Burpee’s and Push Ups Exercise

Tuesday, September 1st, 2009

Part 5 of the Summer Fitness Circuit Workout. For all of Zuzana’s free fitness, Diet and exercise tips and videos visit her fitness site:
http://www.BodyRock.Tv

Duration : 0:1:56

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Fitness Abs Hanging Leg Raises Exercise

Monday, August 31st, 2009

For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s fitness site: http://www.BodyRock.Tv

Duration : 0:0:51

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Fitness Training - Upper Body Exercise Video

Friday, August 28th, 2009

For more free fitness videos, workout routines and Diet and exercise plans visit Zuzana’s fitness site: http://www.BodyRock.Tv

Duration : 0:1:37

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Spring Break Abs Exercise Video

Tuesday, August 25th, 2009

This advanced workout video will get your abs ready for spring break in now time! http://Diet.com/videos

Stephen Cabral shows diet.com host Sarah how to flatten her belly with one of the hardest crunches out there.

Check Out Diet.com Video!
Diet.com: http://www.diet.com/videos
Subscribe to Our YouTube Channel - http://www.youtube.com/subscription_center?add_user=diethealth
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Sarah’s Fitness Blog - http://www.examiner.com/x-1841-Boston-Fitness-Examiner

Duration : 0:2:34

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Shoulder Press Exercise

Wednesday, August 19th, 2009

For more free fitness videos, workout routines and Diet and exercise plans visit Zuzana’s free fitness site: http://www.BodyRock.Tv

Duration : 0:1:31

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Fitness: Commando Pull Ups Exercise Challenge

Tuesday, August 18th, 2009

For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s free fitness site: http://www.BodyRock.Tv

Duration : 0:1:2

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Fitness - Functional Strength Exercise

Saturday, August 15th, 2009

Part 6 of the summer fitness circuit training workout.
For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s fitness site: http://www.BodyRock.Tv

Duration : 0:1:11

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Fitness: Hot Abs - Hanging Leg Raises Exercise

Wednesday, August 12th, 2009

For more free fitness videos, workout routines and Diet and exercise plans visit Zuzana’s free fitness site: http://www.BodyRock.Tv

Duration : 0:1:34

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DIET RECIPE - Vanilla Curry Chicken

Tuesday, August 11th, 2009

For more Free Fitness Videos, Workout Routines and Healthy Diet and Exercise Plans visit Zuzana’s free fitness site: http://www.BodyRock.Tv

Duration : 0:4:4

Diet-and-exercise/diet-recipe-vanilla-curry-chicken#more-14546″ class=”more-link”>(more…)

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Exercises and great fitness tips

Tuesday, August 11th, 2009

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Duration : 50 sec

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