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Posts Tagged ‘healthbeauty’

How to Follow a Healthy Diet by Reading Nutrition Labels

Monday, September 7th, 2009

Follow a healthy diet by reading nutritional labels so you can choose foods wisely.

Duration : 0:2:10

Technorati Tags: avoiding, better, choosing, Dieting, eating, food, health, healthbeauty, losing, nutrition, weight

Tags: avoiding, better, choosing, Dieting, eating, food, health, healthbeauty, losing, nutrition, weight
Posted in diet | 25 Comments »

How to Follow a Heart-Healthy Diet

Sunday, August 30th, 2009

Follow a heart healthy diet to reduce your risk of coronary disease.

Duration : 0:2:27

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Technorati Tags: attack, cooking, Dieting, eating, following, foods, health, healthbeauty, healthy, nutrition, preventing

Tags: attack, cooking, Dieting, eating, following, foods, health, healthbeauty, healthy, nutrition, preventing
Posted in diet | 25 Comments »

How To Diet Like a Man

Saturday, August 29th, 2009

Ever noticed how guys can lose weight much faster than women? We did, too—and here’s how they do it.

Duration : 0:1:45

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Technorati Tags: DIY, do, essential, health, healthbeauty, How, howcast, instructional, it, learn, nutrition, skills, tips, to, Tutorial, yourself

Tags: DIY, do, essential, health, healthbeauty, How, howcast, instructional, it, learn, nutrition, skills, tips, to, Tutorial, yourself
Posted in diet | 25 Comments »

How to Get More Antioxidants into Your Diet

Sunday, July 12th, 2009

Get more antioxidants into your diet with the help of these super foods.

Duration : 0:2:0

Technorati Tags: antioxidant, antioxidants, better, diet, DIY, do, eat, eating, essential, food, healthbeauty, it, skills, yourself

Tags: antioxidant, antioxidants, better, diet, DIY, do, eat, eating, essential, food, healthbeauty, it, skills, yourself
Posted in diet help | 25 Comments »